Life Coaching & Holistic Counselling

15/04/2020

The worse that the current situation is doing to us is isolating us from one another. We are social creatures and need connections. Without connections we weaken our life forces which means our immune system weakens too. We need one another. Isolation causes us to go inside our heads, listen to our thoughts, create stories and become fearful. Fear pushes us further into isolation. It’s a vicious circle that only we have a power to stop.

I am not suggesting to go on meeting and socializing in groups.
This is merely a reminder to use any technology we currently have to keep in touch with others.

Together we win.

04/11/2015

If you are currently on a cross roads, need a push with decision making process, whether is a job change, relationship issues or you simply feel lost or unappreciated - one on one coaching is definitely for you. Get in touch today.

18/10/2015

18/10/2015

Knowledge is to add something into your life every day. Wisdom is to remove something from your life every day.

26/03/2015

Difficulties can never be greater than your capacity to solve them.

16/03/2015

The power of letting go. We hold onto things, people and situations we really don't need in life. We live in the past or in the future. Learn how to let go. Be present in now. Today is your gift - it's a present.

12/12/2013

Success Coaching. This program will create a quantum change in the results you enjoy in your personal and professional life.
It will bring you off the sidelines and into the game at a level most people never experience. You will enjoy greater happiness, passion, and fulfilment in all you do—because you’ll be living a life of your own design, continually advancing toward your most passionate desires.
One-on-One Success Coaching is designed to meet your individual needs, establish your specific goals and apply proven action plans that will be continually measured by your professional Anna Babola Coach. One-on-One programs are highly flexible, allowing you the freedom to set your own agenda and schedule. Contact me for details.

21/11/2013

Only now matters.

15/11/2013

Be mindful. Open your eyes, look around, feel the presence, be compassionate, love yourself, be grateful! Have an awesome weekend!

04/11/2013

First things first. Learn how to schedule your priorities and not not how to prioritize your schedule.