Sanya Wellness Centre

Sanya Wellness Centre Sanya offers all the elements to support a nourished life. Spa, Health Bar, Yoga, Retreats & Events

In this immersive breathwork journey, you’ll be guided into an expanded state of awareness where you can access deeper l...
01/04/2026

In this immersive breathwork journey, you’ll be guided into an expanded state of awareness where you can access deeper layers of feeling, clarity, and inner wisdom. It’s a powerful process of softening, opening, and allowing what’s been held to gently release 💛

Facilitated by , founder of Sanya and has been holding space through yoga, meditation, breathwork and other modalities for over 15 years.

If you feel the call, we’d love to have you with us.
Book your space via the link in bio or DM us.

17/03/2026

For the first time in Malta — Mirko Sollima brings his unique program

▪️28–29 March
The Art of Playing Singing Bowls

A rare opportunity to experience the depth of sound through the guidance of a master.

This is more than learning how to play singing bowls.
It’s about entering a space where sound becomes a bridge — to your body, your emotions, your inner stillness 💛

Across two immersive days, you will explore the principles of sound therapy, learn how vibration influences your system, and begin to work with singing bowls as tools for meditation, self-treatment, and healing.

You don’t need any experience — only openness and curiosity.

Host: Mirko Sollima (Tempio Sonoro, Sicily)
More than 20 years devoted to Sound Healing, bringing knowledge, presence, and a deep connection to sound.

Limited spaces available.
Link to book in bio.
You may secure your spot with a €100 deposit — just drop us a DM.

16/03/2026

From Fear to Trust – Preparing the Body & Nervous System for Birth 💛

Sunday 22nd March
10:30am – 12:30pm

From Fear to Trust is an intimate workshop for pregnant women, with or without partners, offering practical and emotional preparation for birth.

Co-led by a doula and a yoga teacher specialized in somatic practices and nervous system regulation, this experience supports women in feeling more held, supported and confident as they approach birth.

Through gentle movement, breathwork, hands-on comfort techniques, nervous system regulation and spiritual guidance, women are supported in meeting the fear of birth consciously — allowing it to soften into trust.

Birth is approached as a rite of passage, where the body and nervous system are gently prepared to feel safe and supported.

The workshop includes:
• gentle movement and breathwork
• doula-inspired comfort tools
• nervous system regulation practices
• a creative ritual

Each participant will also receive two meaningful gifts:
• a calming birth oil
• a baby keepsake imprint kit

When the nervous system feels safe, the body knows what to do.

Hosts
Chiara — Certified Full Spectrum Doula, Fertility Massage Practitioner & Massage Doula
Tiziana — Certified Yoga and Prenatal Yoga Teacher specialized in nervous system regulation

Link to book in bio 🌿

15/03/2026

An invitation to slow down, breathe & reset 💛

Next Saturday, 21st March, join us for a gentle Yoga & Hypnotherapy session for Anxiety & Stress Reset — a guided experience designed to help the body and mind move out of survival mode and return to a state of calm and safety.

Through grounding yoga, simple movement and breathwork, the body is invited to release physical tension. The session then flows into a guided group hypnotherapy journey, allowing the mind to relax deeply while reinforcing feelings of calm, safety and self-trust.

Saturday 21st March
3:00pm – 4:30pm
with Tiziana Baltej & Carlotta Bernardo

A space to soften, reset and reconnect with your inner calm.

Link to book in bio.

A nurturing workshop for pregnant women to prepare the body and nervous system for birth.Through breathwork, gentle move...
07/03/2026

A nurturing workshop for pregnant women to prepare the body and nervous system for birth.

Through breathwork, gentle movement, comfort techniques and supportive guidance, this experience helps transform fear into trust while approaching birth with more calm and confidence.

Led by Chiara, Certified Full Spectrum Doula, and Tiziana, Prenatal Yoga Teacher specialized in nervous system regulation.

Each participant will receive:
• a calming birth oil
• a baby keepsake imprint kit

Link to book in bio

Our Women’s Day Packages invite you to step away from the busy rhythm of life and give your body and mind the rest they ...
06/03/2026

Our Women’s Day Packages invite you to step away from the busy rhythm of life and give your body and mind the rest they deserve 🌿

Massages, facials, spa time, warm drinks and peaceful moments — everything designed to help you unwind.

Book a relaxing experience for yourself, come with a friend, or gift it to someone who needs a little care 💛

Available until 31 March 2026.

Explore all packages — link in bio

03/03/2026

We’re turning up the relaxation this week 💛

Enjoy 30% OFF massages of 55-minutes and longer when you book tomorrow through Friday.

Been meaning to unwind, release tension, or take a proper break? This is your sign.

Plus, enjoy access to our Pool & Spa Facilities on the day of your treatment.

Use code RELAX30 at checkout.
Call 21436936 or DM to book — limited availability, offer ends Friday.

Your midweek reset starts here 🌿

Meet Mirko & Alexia 💛Mirko and Alexia are Sicilians from Catania and the founders of The Sound Temple — a space devoted ...
01/03/2026

Meet Mirko & Alexia 💛

Mirko and Alexia are Sicilians from Catania and the founders of The Sound Temple — a space devoted to the art and depth of sound. For more than 20 years, Mirko has dedicated his life to studying, researching, and practicing sound healing.

▪️On March 28–29, Mirko presents his course “The Art of Playing Singing Bowls” in Malta for the first time.

Level 1 is a 14-hour immersive experience exploring the foundations of Sound Therapy — resonance and tuning, the history and symbolism of Tibetan singing bowls, meditation and deep listening practices, and an introduction to BioHarmonic Sound Massage according to Mirko Sollima’s method.

During this weekend, students will learn how to choose and play quality singing bowls, understand how sound influences the body and nervous system, create harmonious combinations of tones, and use sound for self-treatment and supporting others 🌿

This course is open to everyone — from complete beginners who feel called to explore sound, to yoga teachers, therapists, bodyworkers, and wellness professionals who wish to deepen their work with a powerful and subtle tool.

Spaces are intentionally limited to keep the experience intimate and personal.

More details via the link in bio or send us a direct message to reserve your place 💛

Address

Hilltop Gardens, Triq L-Inkwina
Naxxar
NXR

Opening Hours

Monday 08:30 - 20:00
Tuesday 08:30 - 20:00
Wednesday 08:30 - 20:00
Thursday 08:30 - 20:00
Friday 20:30 - 20:00
Saturday 08:30 - 20:00
Sunday 10:00 - 18:00

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