What are the opening hours?

Monday 07:00 - 13:00 16:45 - 20:45 Tuesday 07:00 - 13:00 17:45 - 20:45 Wednesday 07:00 - 13:00 16:45 - 20:45 Thursday 07:00 - 13:00 16:45 - 21:00 Friday 07:00 - 13:00 16:45 - 20:15 Saturday 08:45 - 14:30 Sunday 09:45 - 13:45 16:45 - 18:15

Raw Yoga Studio

Home
Malta
Pietà
Raw Yoga Studio

A community space for sharing and practicing the ancient tradition of yoga.

All our yoga classes offer a wide range of benefits, from building strength and flexibility to managing stress, while cultivating awareness and inner peace. Should you be starting your yoga journey or advancing your practice - there is a class for you.

09/10/2022

The Body Works Yoga Centre
A fully equipped and dedicated space in the heart of St Julians
8 teachers, 17 classes and a wide variety of Yoga to choose from
BOOK NOW
www.bodyworks.com.mt/yoga

09/10/2022

Next week's schedule

Monday
7.00-08.00 Surfside
18.30-19.30 Exiles

Wednesday
18.30-19.30 Exiles

Thursday
07.00-08.00 Surfside

Friday
7.00-08.00 Surfside

Sunday
9.00-10.00

Please message me to book so I know to inform you if there's any changes.

19/05/2022

What if someone told you that there is a treasure in your heart waiting to be found?
And what if that someone was right?
⠀
The key to that treasure is your breath.
⠀
Mindfulness of breathing is an effortless yet profound practice that helps you access the bliss and joy that naturally exist within you 🙏
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Come and explore an ancient path that leads to contentment and peace with our teacher Roman Düsel ❤️
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⏳ SUNDAY 22nd MAY 11:30 – 13.00
📍RAW yoga studio
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11:30 – Introduction to Meditation. Jhana meditation technique.
12:00 – Group Meditation
13:00 – Q&A and sharing experiences
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25€ only!
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Book in DM or on our website www.raw.mt/workshops 💌

03/05/2022

British Brazilian living in Gozo? Thetahealing after helping refugees? 😍
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Yes! That's all about our new and very special teacher Renata.
Passionate, wise, experienced and caring: Renata is ready to share her love and healing skills in RAW ❤️
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On the 14th and 15th May she will hold a “Spring Flow” Workshop to re-balance your energy and release stuck emotions. Malta has never seen such a special program 🌟
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Sounds, hand movements, meditation and crystals will let you optimize your well-being, remove emotional blockages and open up your inner wisdom💫
Such an afternoon is a fun and enriching way to explore useful techniques you can easily use at home!
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Text us in DM or follow the link in bio to learn more about the program and book your place 💌
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Renata is looking forward to spending this quality-time with you!

30/04/2022

🌙NEW MOON & SOLAR ECLIPSE on April 30🌙
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Eclipses are like a cosmic wake up call.
They bring major breakthroughs and insights so that we can create aligned change to connect deeper with our authentic path 🙏
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A Solar Eclipse happens when The Moon aligns directly between The Sun and Earth.
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The themes for this New Moon / Solar Eclipse are:
• slowing down, creating rituals
•grounding practices, shadow work
•authenticity, awakening
•connecting to nature and pleasure🌟
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Be sure to focus on these themes over the next few days, but ultimately just let yourself surrender 🧘‍♀️
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That is what Eclipse season is all about, opening yourself up to receive and allow space for things to unfold how they are meant to 💫
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It’s time for a new chapter. It’s your time to break free and be your authentic self ❤️
⠀
Come and welcome New Moon with us in RAW in the next 3 days.
DM us to book the class or follow the link in bio 💌

26/04/2022

🙏 PHILOSOPHY OF the RAW STUDIO 🙏
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RAW is not just RAW food. It’s not about food at all.
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RAW is about BEING RAW YOU. How your were born. How you are. How your soul is 🤍
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Real.
Awakening.
Wellbeing.
⠀
We let you create connections, get supported, relax your mind and body and awaken your spirit💫
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RAW is about pure and aligned balance between body, mind and soul.
Everything is connected within us and works in harmony. But it’s only possible if you are RAW👼
⠀
Does it resonate with you?
⠀
We are looking forward to meeting you in the studio, soul 🙏
⠀
Text us in DM or follow the link in bio to book the class in RAW 💌

16/04/2022

💫 RAW is reminding 💫
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This Full Moon blows in luck and awakening us to opportunities 🤍
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Libra lends clarity, objectivity and flexibility to guide you to your real desires 🙏
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What do we recommend to do?
⠀
• Meditate
• Scan your body and emotions
• Set an intention for this moon
• Spend time on the nature
• Take a bath
• Observe the moon
• Do yoga 🧘‍♀️
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The next 3 days the power of the Full Moon is on maximum!
Join our classes to activate it within you 💕
⠀
To book the class in RAW yoga studio follow the link in bio/stories or text us in DM 💌
⠀

06/04/2022

🔥 NEW CLASSES IN RAW 🔥
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We are happy to welcome out new teacher Pamela to the team and her very special classes – SOM Therapy (Sound of Movement) and Mindful Stretching! 🙏💫
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Swipe to meet this beautiful soul 👉
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Pamela grew up in an artistic environment, full of aliveness and love, which has definitely inspired her journey!
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But specifically Sound therapy and Piogonak shamanic techniques were opening a universe of ancestral wisdom 🧘‍♀️
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What is SOM Therapy?
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It is a conscious system that helps us to explore our possibilities at the moment to achieve a better understanding of the connections between body, mind, and soul 🙏
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Singing, chanting, specific sounds frequencies and dancing are all the resources to unleash powerful healing potential in us ❤️
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What is Mindful Stretching?
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It is directed and guided work that combines conscious stretching, posture improvement, balance, resistance, and flexibility through relaxation.
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Promotes physical resistance and develops body balance. Suitable for all levels!
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When may you try it?
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Mindful Stretching:
Thursday 19.30 – 20.30
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SOM Therapy:
Saturday 12.00 – 13.30
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To book follow the link in bio or text us in DM 💌

01/04/2022

Our lovely resting zone ❤️ do you enjoy being there?
And we are happy to invite you to visit over here one more time!
⠀
Welcome to our workshop with Danielle Recomio:
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💫 FOUNDATION OF ARM BALANCES AND INVERSIONS 💫
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Discover your own potential and overcome your fears ❤️
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It will be hold on:
•Saturday 2nd April 12:00-14:00 and
•Saturday 9th April 12:00-14:00
You can attend one or both workshops!
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Per workshop – €25
Both dates – €45
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During the workshops we will practice:
☼ Chaturanga
☼ Crow and its variations
☼ Forearm stand
☼ Headstand variations
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This workshop is open to everybody!
Adapted to your level, abilities and needs, you'll conclude the course feeling strong, inspired, connected, and free. It's going to be fun!
⠀
Book on our website www.raw.mt by the link in our profile or find it in stories 🙏

Address

190 Triq Marina
Pietà
PTA9041

Opening Hours

Monday	07:00 - 13:00
	16:45 - 20:45
Tuesday	07:00 - 13:00
	17:45 - 20:45
Wednesday	07:00 - 13:00
	16:45 - 20:45
Thursday	07:00 - 13:00
	16:45 - 21:00
Friday	07:00 - 13:00
	16:45 - 20:15
Saturday	08:45 - 14:30
Sunday	09:45 - 13:45
	16:45 - 18:15

Website

https://raw.mt/

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Want your practice to be the top-listed Clinic in Pietà?

“Make Love Of Yourself Perfect”

Yoga is about Unity.

It is like a homecoming. No matter what level you start from and what style you feel drawn to, the act of choosing to stop and invest time to listen to your breath and to your body is a loud declaration of Self-Love. As a result your entire system will mirror back that goodness.

Practicing Yoga is the best way to befriend your body from scratch, as if you were inhabiting it for the very first time. You will discover a completely new way to feel it, move it and relate to it. With time and practice it will turn into your sacred temple, your alley for experiencing Life at its fullest and you will start feeling more compassionate and less judgemental towards it.

Taking good care of it, honouring it and having gratitude for its amazing abilities will become natural.

Your inner dialogue will start to shift and you will be gradually using a new, kind vocabulary when speaking to yourself.

You will learn to hold your tensions and traumas with a complete new attitude and mindset. Hugging your knees to your chest will turn into a moment of totally embracing who you are. Laying in Sāvāsana will feel like the ultimate bliss of surrendering to Mother Earth. Sitting crossed-legged will become your grounding experience when everything else seems to shake your world.

Your overall quality of Life will quietly and gently improve, day after day, organically.

From your breath rate to the flexibility in your joints, from the food you will feel called to choose to the old mental paradigms you will start to deconstruct, it will be like a quiet and loving revolution. You will start to remember how easy it used to be feeling joyful, as a child. You will rescue that child and listen carefully to him/ her. You will start laughing more about your clumsiness, become less rigid in your tissues and with your opinions, and become a happier version of yourself. You will forgive more easily and let go more naturally.

Most of all, you will finally heal. And that will ripple out, further and further. From the inside out, little by little, everything else will naturally fall into place and each day will be a new chance to feel that Life is your greatest blessing.

“All you need is already within you, only you must approach your self with reverence and love. Self-condemnation and self-distrust are grievous errors. Your constant flight from pain and search for pleasure is a sign of love you bear for your self, all I plead with you is this: make love of your self perfect. Deny yourself nothing — glue your self infinity and eternity and discover that you do not need them; you are beyond.”

Nisargadatta Maharaj

Raw Yoga Studio

09/10/2022

09/10/2022

19/05/2022

03/05/2022

30/04/2022

26/04/2022

16/04/2022

06/04/2022

01/04/2022

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“Make Love Of Yourself Perfect”