31/08/2025
and Parents π¨βπ¦π¨βπ©βπ§π¨βπ¨βπ¦βπ¦π©βπ©βπ¦βπ¦
POTS Malta it's Ms Josette π€
...Soon!!! π the kids are starting school!
.. Finally π
π
right??
What a long summer! π«©
Most summer must have been fun β±οΈπ but don't we all need a break, as parents π???
As Parents, we often feel drained and we keep going for our kids, even when we are sleepy π₯± sick π€ or in pain π£, true??
HOWEVER it is crucially important not to forget who you are in the process of being a parent
.. I have often found myself not knowing where I want to go on the weekends or what I wish to do on my birthday π
.. as I instantly think of my kids first,
..is this how it is supposed to be?
π©ββThe air hostesses always tell us to put on your oxygen mask first before your child's because, in a real emergency, you will quickly lose the ability to think and function if you run out of oxygen
... THE SAME GOES WITH YOUR LEVEL OF ENERGY πͺ« WHILE YOU ARE PARENTING
.. So let's stop for 2 hours together to discover what we can do to take care of ourselves this scholastic year
& what works for us
..let's discuss this over a cup of π΅β together & support each other!
I'll be running this parents coaching session myself ππ
ποΈ 8th October 2025
π’ POTS Qormi
β 9.30am - 11.30am
π«° 20 Euros including coffee break
π+356 7979 0411
β€οΈ Ms Josette OT Consultant