Anahata wellbeing by Rita

Anahata wellbeing by Rita Anahata Wellbeing by Rita is the place where we promote Well being & a healthy lifestyle.

Meet the beautifully gentle Odylique Coconut Cleanser 🥥✨This organic face cleanser is gentle yet highly effective, a cre...
15/02/2026

Meet the beautifully gentle Odylique Coconut Cleanser 🥥✨

This organic face cleanser is gentle yet highly effective, a creamy, skin-conditioning blend of extra virgin olive & coconut oils that thoroughly lifts away make-up, impurities and airborne dirt without stripping your skin.

Infused with organic rose water and a subtle trio of pure essential oils, it helps calm sensitive skin while delivering a deep, natural cleanse.

Why you’ll love it:
• Non-comedogenic & detergent-free
• Suitable for sensitive, dry, oily, normal & mature skin
• Often used for skin prone to rosacea
• Soil Association certified
• Vegan-friendly

Actives include calming rose, detoxifying lemon, soothing coconut oil and vitamin-rich extra virgin olive oil 🌿

✨ Special Offer: Receive a FREE gift with any €40 purchase on Odylique products currently in stock.

Your skin deserves a cleanser that’s as kind as it is effective.







🌿 Exciting news! Odylique products are now available at Anahata Wellbeing by Rita! ✨Treat your skin to their natural, or...
15/02/2026

🌿 Exciting news! Odylique products are now available at Anahata Wellbeing by Rita! ✨

Treat your skin to their natural, organic skincare range, from gentle cleansers and purifying bars to multi-tasking balms.

💜 Special Offer: Receive a FREE Lavender Hand & Body Wash with every €40 spent on Odylique products currently in stock.

Perfect time to explore nourishing, vegan-friendly, and eco-conscious skincare that’s kind to both your skin and the planet. 🌱












Your body is already designed to detox through the liver, kidneys, gut, skin, and lymphatic system.But modern stress, en...
15/02/2026

Your body is already designed to detox through the liver, kidneys, gut, skin, and lymphatic system.

But modern stress, environmental load, and a constantly “on” nervous system can slow these natural processes down.

This is where lymphatic massage can help.

The lymphatic system relies on movement and gentle stimulation to circulate properly. When supported, it can assist the body in:

• reducing fluid retention
• easing puffiness
• supporting immune function
• improving circulation
• calming the nervous system

Unlike deep pressure massage, lymphatic work is slow, rhythmic, and light, encouraging the body to release without force.

At Anahata Wellbeing by Rita, lymphatic sessions are designed to support both detox pathways and nervous system regulation, creating space for the body to rebalance naturally.

✨ If you’ve been feeling sluggish, inflamed, or heavy, this may be the support your body is asking for.

📩Send a message to book your session.

💚 And the Winner Is… 💚Thank you from my heart to everyone who shared their beautiful “Love is…” messages. Reading your w...
14/02/2026

💚 And the Winner Is… 💚

Thank you from my heart to everyone who shared their beautiful “Love is…” messages. Reading your words truly filled this space with warmth and meaning 🤍
Our Valentine’s Giveaway winner is… ✨ Kim Azzopardi ✨
Congratulations! Please send us a private message to arrange collection of your natural self-care gift pack from Anahata Wellbeing 🌿
And because love is not just for one person…
I would love to gift something to all of you who took part 💫

Enjoy 10% off any session at Anahata Wellbeing as a little self-love offering.
Simply send a message with the word “LOVE” to book your session 🤍
Whether you’re feeling the need to relax, rebalance, release tension or reconnect with yourself, your body and heart deserve care too 💚
Offer valid until end of February.
Let’s continue choosing love, not just today, but every day 🌿✨

13/02/2026

✨ 1:1 Nervous System Support – Bookings Now Open ✨

There comes a point where pushing through is no longer the answer.
Where the body asks for steadiness instead of more effort.

I’m opening space for a limited number of 1:1 sessions at Anahata Wellbeing by Rita for those ready to build true regulation, resilience, and embodied strength.

This is personalised work focused on restoring safety in the nervous system through somatic practices, breath, sound, movement, and intentional touch, always at your pace.

This is not about fixing yourself.
It’s about becoming anchored in yourself.

🤍 If you feel ready for that level of support, send me “READY” and I’ll share the details privately.

13/02/2026

💞 Let’s keep the loving vibes rolling…
Tomorrow we’ll be announcing the winner of our beautiful natural self-care gift pack worth €20 🌿✨
There’s still time to enter 💫
To take part:
💬 Go to our giveaway post (pinned post) and continue the sentence “Love is…” in the comments
🤍 Tag a loved one
🌱 Make sure you’re following Wellbeing by Rita
✨ The Winner will be announced tomorrow, 14th February, on this page.
Let’s fill this space with even more love before Valentine’s Day 💕

Self-love is not indulgence.It is regulation.Certain essential oils can gently support the nervous system, helping the b...
12/02/2026

Self-love is not indulgence.
It is regulation.

Certain essential oils can gently support the nervous system, helping the body shift from tension into calm, creating the internal environment where connection and self-compassion become easier.

💗 Rose -associated with the heart space, encouraging emotional softness.
🌿 Lavender -supports relaxation and eases nervous system overstimulation.
🌸 Geranium -grounding and often used to support emotional and hormonal balance.
🌳 Sandalwood -calming and centering during periods of stress.

Scent communicates directly with the limbic system, the part of the brain connected to emotion and hormonal response, which is why aroma can shift how we feel within minutes.

At Anahata, we incorporate natural aromatherapy into treatments, and a selection of essential oils is also available in-store for those who wish to continue the ritual at home.

Because self-love can begin with something as simple as breath and scent.





11/02/2026

❤️ More Valentine’s Gift Packs Available ❤️

Looking for a meaningful gift that truly nurtures? Our limited Valentine’s gift packs are ready and they won’t last long.

We are now stocking Odylique’s certified organic skincare, beautifully formulated for even the most sensitive skin. Organic cleansers, soothing toners, and natural moisturisers that support healthy, radiant skin, without unnecessary synthetic ingredients.

This is more than a gift.
It’s conscious care. It’s nourishment. It’s well-being.

✨ Limited quantities available
✨ Reserve yours before they sell out

Send a message to secure your Valentine’s gift today.

💚 VALENTINE’S GIVEAWAY 💚Love is in the little things…a kind word, a warm touch, choosing care, for ourselves and each ot...
09/02/2026

💚 VALENTINE’S GIVEAWAY 💚

Love is in the little things…
a kind word, a warm touch, choosing care, for ourselves and each other 💫

To celebrate love in all its forms, I’m giving away a self-care gift pack worth €20 🌿✨

How to enter:
💬 Finish this sentence in the comments: “Love is…”
🤍 Tag a loved one
🌱 Follow Wellbeing by Rita

Simple, heartfelt, and full of love 💕

✨ Winner will be announced on 14th February on this page
🎁 Prize cannot be exchanged for cash
📍 Gift pack to be collected from Anahata Wellbeing by Rita- 35, Triq is-Sajf ta' San Martin, Baħrija

Let’s fill the comments with love 💗









The heart is not only emotional, but it is also neurological and deeply connected to hormonal communication, influencing...
07/02/2026

The heart is not only emotional, but it is also neurological and deeply connected to hormonal communication, influencing stress hormones like cortisol, bonding hormones such as oxytocin, and the body’s overall sense of balance.

Anahata represents balance between giving and receiving, action and rest, protection and openness.

When the heart feels safe, stress hormones settle and the nervous system softens. When the nervous system softens, the whole body responds, digestion improves, inflammation eases, and energy restores.

This is where true wellbeing begins.💚

05/02/2026

All set for tomorrow’s half-day retreat 🤍
The space is prepared with intention, calm, and care, ready to welcome a beautiful group for some time to slow down, reconnect, and practice what the body already knows.

A heartfelt thank you to a truly beautiful soul, Nathalie, Namaste Naturopathy ✨, for generously sharing thoughtful samples to gift our attendees. Your kindness and support are deeply appreciated.

I am grateful to hold this space and share this experience.

💚

✨ Only a couple of places left ✨This half-day wellbeing retreat is an invitation to slow down, reconnect with your body,...
04/02/2026

✨ Only a couple of places left ✨

This half-day wellbeing retreat is an invitation to slow down, reconnect with your body, and gently understand how your nervous system and nourishment support daily life.

🌿 Nervous system regulation & self-care
🌿 Nutrition for energy, balance & digestion
🌿 Guided meditation, breath & sound
🌿 Nourishing food, DIY recipes & a small goody bag

📅 6th February
⏰ 9:30am – 13:30
📍 Anahata Wellbeing by Rita, Bahrija

If this feels like something your body is asking for, you’re warmly welcome.

📩 Bookings confirmed upon deposit(Revolut or BOV Mobile)

Address

Anahata Wellbeing, 35, Triq Is-Sajf Ta San Martin, Baħrija
Rabat

Telephone

+35699861551

Website

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Category

Mind - Body - Soul Wellbeing

Anahata Wellbeing by Rita is a place of peace and tranquility away from every day stresses, where you can restore body, mind and soul. Our Salon is located in Haz Zebbug, Malta and is equipped with the latest innovative beauty devices for perfect results.

Having more than 18 years of experience in the Beauty & Wellness field, my aim is to provide a proficient service to all my clients. Treatments carried out at our salon vary from customised facials, I.PL hair removal, Body detox programs, a variety of holistic massages, mindfulness sessions, meditations and much more treatments which work on mind, body and soul.

Should you wish to contact us you can do so by email anahatawellbeingbyrita@gmail.com or call 99861551.