What are the opening hours?

Monday 08:00 - 20:00 Tuesday 08:00 - 20:00 Wednesday 08:00 - 20:00 Thursday 08:00 - 20:00 Friday 08:00 - 20:00 Saturday 09:00 - 17:00

Stride Physiotherapy

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Malta
San Giljan
Stride Physiotherapy

Physiotherapy clinics in St Julian’s, Sliema and Luqa.

Offering the very latest technology used for sports and musculoskeletal injury treatment and rehabilitation, screening for athletes, injury prevention and more

03/03/2026

Looking to run injury and pain free? 🏃‍♂️🏃‍♀️

Here’s what we did with Zach from Homebound to guide his training 👇👇

✅ 3D running analysis which gives us in depth metrics related to Zachs running technique, helping us guide zach into his most efficient and economic running technique to keep him running with least risk of injury during his big run.

✅ Strength and Power testing to guide strength and conditioning plan, and monitor progress.

✅ Musculoskeletal screening to check for any specific weaknesses or discrepancies Zach may need to work on during his build up, to mitigate injury risk.

17/02/2026

A closer look at the strength and power screen with San Ġiljan’s waterpolo team 🤽🏻‍♂️

Using force plates and dynamometry, we assessed each player’s strength and power

This gives us clear, objective data on were they currently stand, directs land training and gives us a baseline on which to improve on 💪

16/02/2026

Are you looking for a made to measure strength or injury prevention program? 🏋️‍♂️🏃‍♂️

Our Strength and Power screening service;

✅ Identifies strength imbalances and asymmetries

✅Measures true force and power output

✅Detects mobility restrictions affecting performance

✅Analyses muscle activation patterns stability

✅Reduces injury risk through targeted intervention

✅Supports safe, data-driven return-to-sport decisions

Thank you to senior team players for allowing us to capture one of their strength, power and injury prevention screens with us, as we prepare for another big season ahead

10/02/2026

Why do a lactate threshold test? 🏃‍♂️🏃‍♀️🩸🫀

✅Lactate threshold testing is about understanding your own physiology by creating your personalized training and heart rate zones

✅When we test, we stop guessing and start training at the right intensities

✅This gives us the opportunity to gain the most out of your training sessions without risking overtraining or injuries

✅This helps you perform at your best

02/02/2026

3D running analysis now available at the newly opened STRIDE LAB 🏃‍♂️

Analyse your running technique in depth with our state-of-the-art 3D running analysis system. Gain detailed insights into running economy, joint loading, stride parameters, and symmetry - helping us optimise your performance while reducing injury risk.

📍Find us in Fort Fitness Sliema
📲 Book your running analysis by messaging us here or on +356 9923 3456

01/02/2026

We’re officially open!

Stride Lab is at Fort Fitness Health & Fitness Club, Sliema, offering sports science services to help take your performance & recovery to the next level.

Swipe right to view what we are offering ➡️🏃‍♂️🏋️‍♂️

Contact us to understand how our testing services may be customized to your goals.

22/01/2026

Something’s brewing 👀
Stay tuned 🤫

16/01/2026

⭐️Trusted by our clients⭐️
If you’re looking for clear answers, hands-on care, and real results we’ve got you covered 👊💚

Message us to book your appointment now ⭐️

09/01/2026

We had a blast at the grand final! Thank you to the organisers at clubfitnesscentre briffa for organising such a great event and thank you to everyone who visited our stand 🏃‍♂️
Here’s a recap of what went down ‼️

01/10/2025

Meet Daniela Farrugia thesportyexplorer who last Friday took on HYROX Roma – Open Singles Category and absolutely smashed it with a new PB of 1:25:16! 🔥💪 Here’s what she has to say about Stride ⬇️

What makes her achievement even more inspiring is the journey that led her there. Daniela came to Stride Physiotherapy battling a peroneal tendinopathy and later shin splints — injuries that could have easily kept her off the competition floor.

But with a tailored rehab plan, consistent guidance, and Daniela’s unstoppable dedication, she not only recovered… she came back stronger than ever.

Proud to have played a part in her journey.
Well done Daniela — you earned every second of that PB! 👏

15/09/2025

Before vs After 🏃‍♀️
Small changes in running technique can make a HUGE difference.

At Stride Physiotherapy Malta, we’re certified by The Running School London to assess and correct your biomechanics. Fixing your stride doesn’t just look better—it helps you:
✅ Run without pain
✅ Run faster
✅ Prevent injuries
✅ Go the distance

Ready to transform your run?

Address

Cynergi Health & Fitness Club, St Augustine Street, St George's Bay
San Giljan

Opening Hours

Monday	08:00 - 20:00
Tuesday	08:00 - 20:00
Wednesday	08:00 - 20:00
Thursday	08:00 - 20:00
Friday	08:00 - 20:00
Saturday	09:00 - 17:00

Telephone

+35699233456

Website

http://www.stridephysio.eu/, https://www.fresha.com/providers/stride-physiotherapy-lkqzk3dw?share=true&pId=1182526&utm_s

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