10/11/2025
Common Dental Mistakes
Did you know that rinsing with water immediately after brushing can wash away the high amount of fluoride from the toothpaste? 🪥🚫
Fluoride helps strengthen your enamel and protect your teeth against cavities — but it needs time to work. Sfter brushing, avoid rinsing your mouth with water; instead, simply spit out the excess toothpaste.
✅ Tip: Brush → spit → skip the rinse for stronger teeth!
