04/11/2025
Over the past few years, I’ve learned that healing doesn’t always happen in big, dramatic moments.
Sometimes it happens in the tiny pauses, those few quiet minutes when you finally exhale, unclench your jaw, and remember you have a body. 🌿
That’s why I’m so excited to be part of something truly special, the 5-Minute Somatic Ritual Summit, happening November 17–21, 2025.
This free, 5-day online event brings together 40+ teachers, coaches, and healers, all sharing short, powerful somatic practices that help you:
✨ regulate your nervous system
✨ release stress and emotional tension
✨ reconnect with your body and your energy
Each practice takes just 5–10 minutes, so you can actually do them, even on the busiest days.
I’ll be sharing an ancestral blessing ritual, where I’ll guide you through de-clutter your inner space, connect with your ancestry line and receive blessings to step fully into your true path.
💫 You can join for free (👇the link is in the comments)
🎁 Or upgrade to the VIP Pass before the summit begins for just $47 — lifetime access to every session, 3 live panels, $1000s in bonus courses and experiences, and a live integration call with our host, Mercedes Aspland.
If you’ve been craving a reset, not another to-do list, this is your invitation to pause, breathe, and come home to yourself again. 💛
Have a lovely day,
Alina
