CBT Psychotherapy Malta

04/06/2025

I am in it too - healing, becoming.

17/04/2025

06/02/2023

1. They only pretend to listen.

06/02/2023

‘Adaptability is like a muscle that we can strengthen and develop with practice and training’

11/01/2023

Three types of overparenting and effects on your child.

11/01/2023

Overprotection and/or over controlling parents (more of the same) often comes in the form of 'care', 'love', and 'responsibility', and it only serves the parents' insecurity and inability to let go of their own control. Your kids do not need it; not when they are young and certainly not in adult age. If your son or daughter asks you for advice on (nearly) everything they do (and you choose to answer them instead of encouraging them to formulate their own opinion), that is a problem. If every time anyone converses or communicates with your son / daughter, you feel the need to answer on their behalf, that is a problem. if you think that doing things for your son / daughter when they are capable enough to do them themselves, with the excuse that they don't how to do it or they are busy enough with other things, you are only controlling them and that is something you need, not them... it certainly is not in their best interest. Extensive research has repetitively confirmed this and more....

Three types of overparenting and effects on your child.

10/01/2023

Research on the frustration of "strategic ambiguity."