The Shed Fitness Malta

The Shed Fitness Malta One Fitness Community
▪️Functional Training
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We’ve been listening.Over the past months, we noticed something… a lot of you were feeling stressed after looking at ses...
19/11/2025

We’ve been listening.

Over the past months, we noticed something… a lot of you were feeling stressed after looking at sessions before class. Some even skipped sessions because the plan looked too “hard”… only to crush it when they actually showed up!

So we made a change to protect your confidence, your momentum and your experience.

Our app will now be part of our Coach & Perform tiers, where structure, tracking and planning belong.
Base stays exactly what it’s meant to be:
simple, fun and pressure free training you can just walk into and feel good about.

Every decision we make is for one reason, to keep Shed a place where you feel confident walking in,
and even better walking out ♥️

If you’re unsure which tier fits your goals, DM us anytime.

We’re here to help you grow.

Movement, people and energy ♥️
17/11/2025

Movement, people and energy ♥️

09/11/2025

The energy just keeps getting stronger 🌶️

Our third edition of The Pilates Club hosted by and followed by brunch from brought together movement, community & great energy all around 🫶🏻

Big love to our partners who supported us:
🤍
mt mt

Next event dropping soon 👀

Why Shed? We could explain it…but you’ll get it when you’re here 🌶️The atmosphere’s different. The sessions hit harder. ...
06/11/2025

Why Shed?
We could explain it…but you’ll get it when you’re here 🌶️

The atmosphere’s different. The sessions hit harder.
The community? You’ll want to stay.

Link in bio to start your week.


05/11/2025

10 Weeks. One program. Structured Training.
This is where strength and conditioning meets community.

The Shed Fitness

03/11/2025

Strength isn’t silence.
Check in. Move together.

More than just a gym.

POV: you forgot to cancel your Wednesday Build and now you’re low key obsessed with the pump. 😮‍💨
29/10/2025

POV: you forgot to cancel your Wednesday Build and now you’re low key obsessed with the pump. 😮‍💨



POV: you forgot to cancel your Wednesday Build and now you’re low-key obsessed with the pump. 😮‍💨
29/10/2025

POV: you forgot to cancel your Wednesday Build and now you’re low-key obsessed with the pump. 😮‍💨



28/10/2025

We asked our members, “Why Shed?” ♥️

Because it’s more than a gym.

It’s where you show up for yourself and for each other.

The energy. The people. The feeling.

That’s why.

MORE THAN JUST A GYM

For the ones who truly needed a reminder. The truth is sometimes the kindest words are the ones we forget to tell oursel...
23/10/2025

For the ones who truly needed a reminder.

The truth is sometimes the kindest words are the ones we forget to tell ourselves.

Never train alone isn’t a joke fyi x
21/10/2025

Never train alone isn’t a joke fyi x

Address

33, Lunzjata Road
San Gwann
SGN2202

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