Intunia

11/10/2021

London based charity Youmanity has announced the launch of twelve new carriages on London's DLR designed to promote positive mental health on the daily commute.

15/09/2021

14/09/2021

The nation’s lockdown fitness coach on being glued to social media, emotional eating, and his latest plans to inspire children to get moving

09/09/2021

06/09/2021

“It makes us feel well to be in green space,” says the psychiatrist and public health specialist, Layla McCay. “It has an impact on mental well-being and goes beyond simply being outside.”

A new book argues that smarter city planning can ease the stresses of urban life during the Covid-19 pandemic and boost mental well-being for residents.

02/09/2021

30/08/2021

Online-based cognitive behavioural therapy (CBT) is ‘just as beneficial’ as face-to-face CBT, an international study has found.👍

Online-based cognitive behavioural therapy (CBT) is ‘just as beneficial’ as face-to-face CBT, an international study has found. Academics from the University of Gothenburg studied more than 17,000 patients to detect whether or not virtual CBT is as effective as conventional CBT. It found that in...

20/08/2021

Lockdowns can have insidious impacts on your wellbeing, so here are some tips to help keep your mental health in check.

11/08/2021

Dr Chantal Meystre says video appointments enable clients to access a scarce resource on their own terms, and should be here to stay after Covid.

Letter: Dr Chantal Meystre says video appointments enable clients to access a scarce resource on their own terms, and should be here to stay after Covid