Rise Physio +

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Rise Physio +

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rise Physio +, Physical therapist, The Imperial Complex, 1 Rudolph Street, Sliema.

05/03/2026

Your body speaks before pain becomes a problem…if we are listening close enough!

Pain can often feel like:
•Persistent aches
•Morning stiffness
•Movements you’ve started to avoid.

…these aren’t things to push through,they’re signals worth paying attention to.

The earlier you act, the faster and stronger your recovery and it’s what the research shows.

If something hasn’t felt right for more than two weeks, it’s time to get it assessed by someone who can actually help.

We’re here for that. 🙌

📍 3 clinics across Malta | Physio · Osteopathy · Pilates · S&C · Podiatry & more

🔗 Book your appointment via the link in bio.

02/03/2026

“I actually felt sorry when my pain went away.”

Another week, another RISE Physio client leaving better than they arrived. 💙

• Exceptional facilities
• A team that actually cares
• Custom program designed for your rehab

Move better to live better.

📍 Sliema | Birkirkara | Qormi

Book via the link in bio.

27/02/2026

Dropping our February camera roll 🙌🏻

Another month of people showing up for themselves and us showing up for them.

A month full of movement, progress, and real moments!

Always leaving people better than we found them!

25/02/2026

“4 weeks working with Tom & the difference was incredible ”

Living with sciatica isn’t just pain, it affects everything, daily life, sleep, the things you love doing and when nothing seems to help, it’s easy to feel like it’s just something you have to live with

That’s exactly why Rise Physio+ exists, a team that doesn’t just treat the symptom but actually gets to the root of the problem, with a professional personalised approach and the facilities to back it up.

…4 weeks to feeling like himself again, that’s what genuine care looks like 🙌

If something has been holding you back, don’t wait on it.

📍 Sliema | Qormi | Birkirkara | Book your appointment via the link in bio

23/02/2026

Meet one of our physios that always feels like sunshine
☀️ Lara Bonello ☀️

Lara truly embodies one of our core values to always leave people than you found them and together with the rest of the team works everyday to help people move better for the long term!

But at Rise Physio, feeling better isn’t left to chance.

Every physio across all three clinics works from the same proven approach:

1. Assess. Data is our source of truth. We identify exactly what’s going on movement restrictions, mobility limitations, strength deficits.

2. Restore. We rebuild the foundations. Range of motion, movement patterns; the basics that passive treatment alone will never fix.

3. Strengthen. We build a body that can handle life. Sport, work, stress, everything. Not just back to baseline but better than before.

That’s the Rise difference. And Lara is one of the people making it happen every day. 🙌

20/02/2026

Giving Amy Her Smile Again 🫶🏻

came to us after a sudden Bell’s palsy attack; a condition that affected her facial nerve and felt terrifyingly similar to a stroke. 😔

Recovery wasn’t easy but she had full trust in Rise Physio+ and her Physio .

There were hard days, slow progress, and moments of doubt.

The truth about recovery is that it’s not linear and it’s not fast.

But showing up consistently, even when it’s hard is what gets you there.

We listen.
We track progress.
We follow the evidence.

And we show up for every client through the hard and in-between days, because that’s where recovery actually happens.

So proud of you, Amy.

Thank you for trusting us with your journey. 🙏

17/02/2026

We’re always here to support your recovery but we’re going to need your help!

Click the link in our bio to visit us this week & let’s start working towards helping move and live better.

Here at Rise Physio+ we bring together a multidisciplinary team across 3 clinics around Malta with dedicated physiotherapists, osteopaths, podiatrists, strength & conditioning coaches, Pilates instructors, sports massage therapists, a sports psychologist, nutritionist, and orthopaedic surgeons.

All working together to support your rehab 👊🏼

13/02/2026

A few weeks ago, reached out with a challenge: She had her X Factor live show on February 1st and wanted to perform without her boot after fracturing her ankle.

The timeline was tight but we created a custom plan and implemented our Rise 3-Phase Approach:

1. Assess – Identified mobility restrictions and movement limitations
2. Restore – Rebuilt her range of motion and walking pattern
3. Strengthen – Got her stage-ready and confident to perform

The result? Jasmine took the stage boot-free, performing with all the confidence she needed.

Now she’s not just back to movement; living and moving better for the long term!

we are so happy to have been part of your journey and wish you all the best of luck for the rest of X factor!

Got a goal that feels impossible with your current injury? Let’s make it happen.

📍 Book your appointment at risephysio.mt

11/02/2026

At Rise Physio+, we believe recovery should feel empowering, not intimidating.

That’s why we’ve reimagined what physical therapy looks like from performance-grade training facilities to welcoming spaces designed with YOU in mind.

• State-of-the-art equipment that accelerates your recovery.
• A team dedicated to leaving you better than they found you.
• Spaces that inspire movement and celebrate progress. • Advanced technology meeting genuine care.

Whether you’re recovering from an injury, managing chronic pain, or looking to optimise your performance, we meet you exactly where you are and guide you to where you want to be.

📍 Find us in Sliema, Birkirkara, or Qormi

Let’s get you moving better, feeling better, and living better.

Book your appointment today.

05/02/2026

After six years as a client at RISE, Mac’s most recent experience has been his best yet – and it’s all thanks to prehab!

Facing knee surgery, Mac and his physiotherapist prioritised a structured pre-surgery plan that transformed his recovery journey.

Going into surgery prepared meant fewer hurdles, both mentally and physically, and a significantly shorter recovery time.

The Rise Physio+ focused prehab approach made all the difference, setting him up for success before he even went under the knife.

What sets RISE apart isn’t just the program; it’s the partnership.

Together with his physio, Mac set his own goals and received a tailored plan designed specifically to get him back to the sports he loves.

It’s not about following a one-size-fits-all approach; it’s about creating a roadmap to normal life and athletic performance that’s unique to each individual.

Now, Mac’s on the verge of getting the all-clear to return to football, proving that prehab truly is a game changer!

Link in bio to book your Physio assessment today.

Address

The Imperial Complex, 1 Rudolph Street
Sliema
SLM1279

Telephone

+35679525235

Website

https://linktr.ee/wearerisephysio?fbclid=PAZXh0bgNhZW0CMTEAAadBKqew6qE98lcfftl_QHfuAgTnOHPQ_0CayloGRwMlrJOMqs6s0ETya_EL7

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