Rise Physio +

Rise Physio + Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rise Physio +, Physical therapist, The Imperial Complex, 1 Rudolph Street, Sliema.

27/03/2026

Our physio-led body screening gives you a clear, data-backed picture of how your body is actually functioning.

Where the gaps are.
What needs attention.
And what you can do about it now, before it becomes a bigger problem down the line.

We’re offering 10 free consultation calls to people who are ready to take their long-term health seriously. 🙌

Spots are limited. Link in bio to book yours.

Rise Physio+ | Sliema | Qormi | Birkirkara

The one thing we recommend as physiotherapists, if you want to extend your healthspan and continue moving well, is to:>>...
24/03/2026

The one thing we recommend as physiotherapists, if you want to extend your healthspan and continue moving well, is to:

>> Know your baseline.
How you move.
Where you’re strong.
Where you’re not.

You can be active and consistent and still not be in control of your long-term health.

Working hard is not the same as working in the right direction.

Physio-led screening changes that.

Your physio sits down with you, then builds the screening around what you need.

Strength testing per joint, overall strength, jump and power testing via VALD technology, and body composition via our InBody machine.

Not what you assume your body needs but what it actually needs.

Whatever your age, if you’re serious about the next 20 years, this is one of the best investments you can make.

Link in bio to book.

17/03/2026

If you’re 35, 40, 45 and serious about the next 20 years, a physio-led screening is one of the best investments you can make.

Most people only come to see us when something already hurts. But what if you had the full picture before you got there?

A Physio led screening looks at how your body actually functions right now.

Movement patterns, strengths, weaknesses, body composition.

The things that are quietly causing problems today or building towards injury tomorrow.

We find out where you’re strong, where you’re compensating, and what your body is trying to tell you. Then we build a plan around that!

The people who go through this train smarter, stay out of injury, and understand their own body, often for the first time.

Not by doing less. By doing the right things.

If you’re serious about the next 20 years, this is where it starts.

Link in bio to book your screening.

You know when you’ve been dealing with something for ages and no one’s really gotten to the bottom of it?At Rise, you do...
11/03/2026

You know when you’ve been dealing with something for ages and no one’s really gotten to the bottom of it?

At Rise, you don’t just get a physio.

You get physiotherapists, podiatrists, strength coaches, osteopaths and more all under one roof, all working together to figure out the full picture.

That’s exactly what happened here. Duncan spotted something beyond his remit, connected our client with the right person on our team, and that one decision made all the difference to her recovery.

This is what sets us apart.

Book via the link in our bio 👆

He connected our client with exactly the right person, and that one decision made all the difference to her recovery.

Physio. Podiatry. Strength. Recovery.

All under one roof, all working together for you.

Book via the link in our bio 👆

09/03/2026

From bump to baby to 3 months postpartum, and feeling stronger than ever.

Alex came to us mid-pregnancy with pain, tension, and a difficult birth history behind her.

Through osteopathy, we worked to assess her body, release tension, and prepare her for natural delivery, supporting her through every stage that followed.

“Two women, hand in hand.” That’s what this work is about.

Our osteopath helped give Alex the best possible foundation for labour and beyond:
Pelvic assessment.
Labour prep.
Postpartum recovery.

Three months on, Alex is feeling strong, grounded, and back in her body. And her baby is here. 🤍

📍 Osteopathy available at Balzan and Sliema. Link in bio to book.

Your body speaks before pain becomes a problem…if we are listening close enough!Pain can often feel like:•Persistent ach...
05/03/2026

Your body speaks before pain becomes a problem…if we are listening close enough!

Pain can often feel like:
•Persistent aches
•Morning stiffness
•Movements you’ve started to avoid.

…these aren’t things to push through,they’re signals worth paying attention to.

The earlier you act, the faster and stronger your recovery and it’s what the research shows.

If something hasn’t felt right for more than two weeks, it’s time to get it assessed by someone who can actually help.

We’re here for that. 🙌

📍 3 clinics across Malta | Physio · Osteopathy · Pilates · S&C · Podiatry & more

🔗 Book your appointment via the link in bio.

“I actually felt sorry when my pain went away.”Another week, another RISE Physio client leaving better than they arrived...
02/03/2026

“I actually felt sorry when my pain went away.”

Another week, another RISE Physio client leaving better than they arrived. 💙

• Exceptional facilities
• A team that actually cares
• Custom program designed for your rehab

Move better to live better.

📍 Sliema | Birkirkara | Qormi

Book via the link in bio.

Dropping our February camera roll 🙌🏻Another month of people showing up for themselves and us showing up for them. A mont...
27/02/2026

Dropping our February camera roll 🙌🏻

Another month of people showing up for themselves and us showing up for them.

A month full of movement, progress, and real moments!

Always leaving people better than we found them!

“4 weeks working with Tom & the difference was incredible ”Living with sciatica isn’t just pain, it affects everything, ...
25/02/2026

“4 weeks working with Tom & the difference was incredible ”

Living with sciatica isn’t just pain, it affects everything, daily life, sleep, the things you love doing and when nothing seems to help, it’s easy to feel like it’s just something you have to live with

That’s exactly why Rise Physio+ exists, a team that doesn’t just treat the symptom but actually gets to the root of the problem, with a professional personalised approach and the facilities to back it up.

…4 weeks to feeling like himself again, that’s what genuine care looks like 🙌

If something has been holding you back, don’t wait on it.

📍 Sliema | Qormi | Birkirkara | Book your appointment via the link in bio

Address

The Imperial Complex, 1 Rudolph Street
Sliema
SLM1279

Telephone

+35679525235

Website

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