Rise Physio +

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Rise Physio +

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rise Physio +, Physical therapist, The Imperial Complex, 1 Rudolph Street, Sliema.

17/04/2026

From physio to PT … this is what a full recovery actually looks like.

When this client came to us, we didn’t just treat the symptoms for her knee pain, we honed into one of our main values: helping you move better for the long term! Then, we built a plan around the full picture.

That meant starting with physio sessions with Lara to assess, treat, and lay the groundwork. Then, progressing to PT with Lisa to rebuild strength, restore function, and make sure the results would last.

The goal was never just less pain. It was getting to a place where you know your body, trust your movement, and can keep yourself right on your own.

That’s the Rise Method approach.
And it’s exactly what happened here.

Ready to start your journey?

Book your appointment at Rise Physio+ in Sliema, Qormi, or Birkirkara.

Link in bio.

15/04/2026

Last Friday, we invited next generation of physiotherapists to Rise Physio+.

2nd, 3rd, and 4th year physio students spent the morning at Rise; training, learning, and getting a real look at what evidence-based practice looks like in a clinical setting.

They pushed through a Rise Beat workout, sat in on a CPD session covering objective testing in MSK, and had conversations with our team about what it takes to actually move the profession forward.

We care about where physiotherapy in Malta is heading and always find opportunities to move, learn and connect.

Rise Physio+ | Sliema, Qormi & Birkirkara

13/04/2026

This is what a treatment plan that actually fits your life looks like.

When this client came to us with shoulder pain, we didn’t just treat the symptoms. We honed in on one of our main values: understanding the full picture and building a plan around you.

That meant Cassandra taking the time to assess properly, explain every step clearly, and make sure the programme worked around this client’s schedule, not the other way around.

Because recovery shouldn’t feel like another thing on your to-do list. It should feel manageable, supported, and worth it.

That’s the Rise Method approach. And it’s exactly what happened here.

Ready to start your journey?

Book your appointment at Rise Physio+ in Sliema, Qormi, or Birkirkara.

Link in bio.

08/04/2026

We sat down with Neil Agius and asked him everything: the failure that changed him, the routines that made him unbreakable, and the mindset system behind feats that have no business being possible.

90 minutes. Out on YouTube.

Episode 7 is live now. Link in bio.

Rise Physio + — Sliema | Qormi | Birkirkara

07/04/2026

When we say we are committed to getting you moving better so you can live better… We really mean it!

We genuinely care about your rehab progress and how you’re living better with Rise Physio supporting you every step of the way!

03/04/2026

‘I did not think physio could actually fix it… Then I tried the Rise Method’.

Living with knee pain for months can be debilitating; it affects how you move, how you train, and how you get through your day.

And when nothing seems to help, it is easy to just accept it as your new normal.

That is exactly why Rise Physio+ exists; we are driven to help people move better to live better.

Our team does not treat symptoms but actually gets to the root of the problem, with a professional, personalised approach and the facilities to back it up.
..a consultation, physio-led screening and a few sessions later, pain-free.

That is what genuine care looks like 🙌

If something has been holding you back, don’t wait on it.

📍 Sliema | Qormi | Birkirkara | Book your appointment via the link in bio

01/04/2026

Neil Agius swam non-stop for 60 hours.

Then a year later, swam a full marathon every day for 7 days straight.

This conversation will change how you think about what your body and mind are actually capable of.

Episode 7 of The Rise Podcast is live now — and you need to hear this one.

Link in bio.

Rise Physio + — Sliema | Qormi | Birkirkara

Huge thanks to our sponsors for making this video possible! Omniserp, Direcut.

We truly appreciate your support :)

30/03/2026

Rise+ Podcast Season 2 is LIVE!

Kicking off with our first guest … Neil Agius.

Most people think elite performance is about talent.
Neil Agius swam 142km non-stop around Malta and Gozo.

Then came back in 2025 and swam a full marathon every single day for 7 days straight.

It’s not talent. It’s a system.
In our latest podcast episode, Neil breaks down exactly what that system looks like:
+ How he rebuilt his mindset after a very public failure
+ The physical prep, breathwork and recovery non-negotiables behind his ultra-swims
+ The Ocean Mindset and why breath, movement and community are the real performance tools
+ Why those extra hours of sleep on Day 7 made the impossible possible
+ What Matt has learned from supporting Neil over the last 3 years

Whether you’re training for something big or just trying to show up better every day, this one’s for you.

Episode 7 is live now. Link in bio.

Rise Physio + — Sliema | Qormi | Birkirkara

27/03/2026

Our physio-led body screening gives you a clear, data-backed picture of how your body is actually functioning.

Where the gaps are.
What needs attention.
And what you can do about it now, before it becomes a bigger problem down the line.

We’re offering 10 free consultation calls to people who are ready to take their long-term health seriously. 🙌

Spots are limited. Link in bio to book yours.

Rise Physio+ | Sliema | Qormi | Birkirkara

24/03/2026

The one thing we recommend as physiotherapists, if you want to extend your healthspan and continue moving well, is to:

>> Know your baseline.
How you move.
Where you’re strong.
Where you’re not.

You can be active and consistent and still not be in control of your long-term health.

Working hard is not the same as working in the right direction.

Physio-led screening changes that.

Your physio sits down with you, then builds the screening around what you need.

Strength testing per joint, overall strength, jump and power testing via VALD technology, and body composition via our InBody machine.

Not what you assume your body needs but what it actually needs.

Whatever your age, if you’re serious about the next 20 years, this is one of the best investments you can make.

Link in bio to book.

17/03/2026

If you’re 35, 40, 45 and serious about the next 20 years, a physio-led screening is one of the best investments you can make.

Most people only come to see us when something already hurts. But what if you had the full picture before you got there?

A Physio led screening looks at how your body actually functions right now.

Movement patterns, strengths, weaknesses, body composition.

The things that are quietly causing problems today or building towards injury tomorrow.

We find out where you’re strong, where you’re compensating, and what your body is trying to tell you. Then we build a plan around that!

The people who go through this train smarter, stay out of injury, and understand their own body, often for the first time.

Not by doing less. By doing the right things.

If you’re serious about the next 20 years, this is where it starts.

Link in bio to book your screening.

Address

The Imperial Complex, 1 Rudolph Street
Sliema
SLM1279

Telephone

+35679525235

Website

https://linktr.ee/wearerisephysio?fbclid=PAZXh0bgNhZW0CMTEAAadBKqew6qE98lcfftl_QHfuAgTnOHPQ_0CayloGRwMlrJOMqs6s0ETya_EL7

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