Rise Physio +

Rise Physio + Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rise Physio +, Physical therapist, The Imperial Complex, 1 Rudolph Street, Sliema.

Last weekend, a few of our Rise Physio+ team came together for an internal CPD meetup!As multi-disciplinary team, our co...
03/02/2026

Last weekend, a few of our Rise Physio+ team came together for an internal CPD meetup!

As multi-disciplinary team, our commitment to our clients means constantly learning and finding new ways of assessing and treating anyone who walks into our clinics!

Led by our in-house functional podiatrist, , the session helped our physios and coaches deepen their understanding of foot function, footwear choices, and how to assess and load different regions of the foot!

Our aim is to keep finding better ways to treat, move, and support the people we work with!

We’re here to remind you about your body’s amazing adaptability! If you’re in pain, there is a better way to feel better...
27/01/2026

We’re here to remind you about your body’s amazing adaptability!

If you’re in pain, there is a better way to feel better and live better.

The Rise Method starts with understanding your baseline; by collecting all of the data we need to understand all that we can about your pain.

From there, every decision; load, exercise, and progression is intentional and data driven!

Link in bio to book your Physio assessment today!

23/01/2026

Expectation vs Reality explained 👇🏻

The reality is that physiotherapy should leave you better than it found you BUT it’s also true that it’s going to take more than one session!

Our promise to you is that we offer a unique approach that revolves around creating a back to movement plan to fit your lifestyle & goals!

Here at Rise Physio+ we bring together research-based solutions for pain management, rehabilitation, and strength & conditioning to support a safe return to physical activity.

Contact us today to start your journey towards moving better, feeling better and living better!

“After years of neck pain, structured strengthening finally made the difference.”At Rise Physio+, we look beyond symptom...
21/01/2026

“After years of neck pain, structured strengthening finally made the difference.”

At Rise Physio+, we look beyond symptoms, take time to understand the full picture, and use data to guide every step of the rehab process.

In this case, that meant structured, progressive strengthening using the DAVID system, allowing us to measure, guide, and progress rehab with each session.

The goal is always the same: long-term recovery you can trust.

Swipe to read Robert’s experience with .vella .

Sessions available via the link in our bio.

When it comes to pain, injury and rehab, there’s a lot of advice out there…At Rise Physio+, we start by looking at the e...
19/01/2026

When it comes to pain, injury and rehab, there’s a lot of advice out there…

At Rise Physio+, we start by looking at the evidence, collecting objective data and understanding the person in front of us.

From there, we build a rehab plan that makes sense for you … backed by data and your lifestyle goals.

Education, exercise and long-term progress over quick fixes, always 🙌🏻

“I felt supported, listened to, and in very capable hands throughout.”At Rise Physio+, we believe great rehab starts wit...
14/01/2026

“I felt supported, listened to, and in very capable hands throughout.”

At Rise Physio+, we believe great rehab starts with understanding the person, not just the pain.

Taking the time to listen, assess properly, and look beyond symptoms allows us to build personalised, evidence-based rehab plans that create real, long-term change.

Whether that means adjusting your training, progressing your rehab week by week, or collaborating with other healthcare professionals, our focus is always on helping you recover fully and confidently.

Swipe to read Anna’s full experience with one of our dedicated physios .

Book your session via the link in our bio.

12/01/2026

PAIN WHEN RUNNING 👇🏼

It’s more common than you think!
It doesn’t always mean injury.

Let’s first understand:

• why it happens (we collect data)
• what actually helps (we create a program tailored to you)
• reach our end goal (give you the confidence & capacity to run!)

Link in bio to book your appointment 🔗

PAIN WHEN RUNNING 👇🏻It’s more common than you think!It doesn’t always mean injury.Let’s first understand:• why it happen...
12/01/2026

PAIN WHEN RUNNING 👇🏻

It’s more common than you think!
It doesn’t always mean injury.

Let’s first understand:

• why it happens (we collect data)
• what actually helps (we create a program tailored to you)
• reach our end goal (give you the confidence & capacity to run!)

Link in bio to book your appointment 🔗

When we say one of our biggest values at Rise Physio+ is to always leave people better than we found them… we really mea...
08/01/2026

When we say one of our biggest values at Rise Physio+ is to always leave people better than we found them… we really mean!l it!

Every single client that walks through our doors at anyone of our clinics, it’s our mission to help you feel and live better.

Book your appointment today, link in bio 🔗

How we can help you move better, feel better & live better in 2026 🙌🏻We bring together a multidisciplinary team across 3...
05/01/2026

How we can help you move better, feel better & live better in 2026 🙌🏻

We bring together a multidisciplinary team across 3 clinics around Malta with dedicated physiotherapists, osteopaths, podiatrists, strength & conditioning coaches, Pilates instructors, sports massage therapists, a sports psychologist, nutritionist, and orthopaedic surgeons.

All working together to support your rehab 👊🏼

We offer a unique approach that brings together research-based solutions for pain management, rehabilitation, and strength & conditioning to support a safe return to physical activity.

Contact us today to start your journey towards moving better, feeling better and living better!

Merry Christmas and a Happy New Year from all of us at Rise Physio+ 🎄✨Thank you to all our clients and community for tru...
22/12/2025

Merry Christmas and a Happy New Year from all of us at Rise Physio+ 🎄✨

Thank you to all our clients and community for trusting us with your health and movement this year.

We’re incredibly grateful to be part of your journey and can’t wait to help you move better, feel better, and live better in the year ahead!

17/12/2025

Every physiotherapy session at Rise Physio+ looks different but all sessions have three things in common…

A commitment to assess, build and help you progress in your rehab journey.

We work to create a rehab plan around your goals, guide you to progress every week to feeling better for the long term and rely on data driven decisions to assess how far you’ve come and will continue to go!

Visit the link in our bio to see one of our dedicated physiotherapists 🔗

Address

The Imperial Complex, 1 Rudolph Street
Sliema
SLM1279

Alerts

Be the first to know and let us send you an email when Rise Physio + posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rise Physio +:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram