The Breathing Space Sliema

28/12/2025

Happy Holidays, everyone! ✨
If you’re craving a bit of movement or stillness during the festivities, the studio will be open during this holiday week for a few sessions to help you stay moving and mindful as we head into 2026.
Our holiday schedule offers a nourishing mix of Pilates, Yoga, and Sound — whether you feel like moving your body, softening into stillness, or deeply resting your nervous system 🤍

We will be happy to welcome you on the mat for the following sessions.
✨ Pre-booking is required as spaces are limited.

Wishing you a peaceful, balanced, and nourishing end of the year!

05/10/2025

Unroll your mat and start the day on a refreshing note. ✨ Morning Pilates is the perfect way to connect with your body and find your center before the busyness of the day begins.

Why is it so good?

🍃 Invigorating: Energizing movements and deep breathing will awaken your body and leave you feeling ready to take on the day.
☀️Strengthening: Pilates builds leaner, stronger muscles, supporting your back health and improving functional movement.
🧘‍♀️Centering: Focusing on your breath and movement cultivates mindfulness and sets a calm, focused tone for the day.

Ready to feel the difference? Contact us to book your space at our classes!

29/05/2025

LAST CALL: Only 2 Spots Left for Friday's Event!
https://breathingspace.mt/category/events

16/05/2025

07/05/2025

Weekend Bachelorette Whirlwind! 🎶
Last weekend was a busy one, bringing Soundzen to two different bachelorette parties.

From blissful sound baths to set a relaxing and intentional tone, to more upbeat movement and sonic journeys to get the good vibes flowing, each session was tailored to the individual bride and the spirit of their party.

It was wonderful to create these moments of connection and wellbeing amidst the celebrations.
Wishing both brides all the love and joy as they embark on this new chapter!

06/05/2025

Weekend Bachelorette Whirlwind! 🎶

Last weekend was a busy one, bringing Soundzen to two different bachelorette parties. 

From blissful sound baths to set a relaxing and intentional tone, to more upbeat movement and sonic journeys to get the good vibes flowing, each session was tailored to the individual bride and the spirit of their party.

It was wonderful to create these moments of connection and wellbeing amidst the celebrations. 

Wishing both brides all the love and joy as they embark on this new chapter!

30/03/2025

Yesterday @ The Breathing Space Sliema :)
When sounds and movement are joined with colours and shapes, the outcome is playful exploration & connection.
A unique experience offered by Zenlab Malta & Denise Scicluna - Art therapist + Abstract painter !

Thank you to our wonderful participants for entering this space so open-heartedly!
Who would have thought that painting in the rain would turn out to be such a fun & liberating experience? Our inner child was surely giggling happily 😀

26/03/2025

Last chance to book!
2 places left for this weekend's workshop.
Booking:
https://breathingspace.mt/product/creative-connection-1
Info:
https://fb.me/e/4BTaevbSw

23/03/2025

Less than a week to go until this unique workshop at The Breathing Space Sliema!
Cant wait to welcome our participants for an afternoon of immersive sound and art explorations!

Would you like to join us?
https://breathingspace.mt/product/creative-connection-1

02/01/2025

Start the new year with us!

Book your tickets for one of our weekly sessions.
https://breathingspace.mt/category/classes