Joce Malta: Kundalini Yoga Retreat Ayurevedic Massage

Kundalini yoga, Méditation, Massages

Who am I?

I arrived in Malta in 2018. Seduced, I chose to stay there and offer my skills. For years, I have been accompanying people in their professional and personal development, in different areas of life. Trained in NLP, coaching, I also practiced and taught several sports, I was conquered by Kundalini Yoga, by its grace and its power, then I engaged in training courses. I have the heart of sharing it, without dogma, in the joy that everyone feels good, because by experience, I know it is a great way to deal with everyday situations and evolve in the flow of life.I teach Kundalini Yoga according to the precepts of Yogi Bhajan. Graduated Teacher 1, I finish level 2 in 2019.

Yoga Kundalini Class

Powerful, without physical performance, Kundalini Yoga will help you in working your mind and energy. No need to be flexible, this yoga is for all people of any physical condition.It allows to gain in serenity & mental clarity, to have a better emotional balance and a deep transformation of the way we are thinking (fear, guilt, reproach, devaluation...)Kundalini Yoga is a complete yoga with postures and movements, breathes, focused concentrations, meditations, silence, but also the practice of sound (mantra) and relaxation. I especially like joyful classes, full of people happy to practice and evolve at their own rhythm.

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