MoveMedix - Physio, Sports & Orthopaedic Hub

25/12/2025

05/09/2025

Myth Free Friday – Week 1: Active Recovery 🏃‍♂️

❌ Myth: “Best recovery = doing nothing.”

✅ Truth: Active recovery (like walking, cycling, swimming, mobility work) keeps blood flowing, reduces stiffness, and gets you ready to perform again.

👉 It doesn’t have to be hard — even 15–20 minutes of light movement helps your body repair faster.

⚡️ Takeaway: Recovery isn’t about being still. It’s about moving smart.

👀 What’s YOUR go-to recovery after intense exercise — couch 🛋️ or active 💪?

04/09/2025

✨⚽️ Update for the 2025/2026 Gozo football season! ⚽️✨
Movemedix Physio & Rehab Clinic will be working closely with Xagħra United FC, Xewkija Tigers FC, and Gozo Youths Football to provide top-level care and support for the players throughout the season. 💪🩺
Today marks the first official game of the season — wishing all teams the very best of luck! 🍀⚽️
Stay strong, stay safe, and take care on and off the pitch. 🙌

05/08/2025

🌟 New Location Alert! 🌟
Physiotherapist Andreana Vella is now offering physiotherapy services at Gozo Clinics in Victoria, Gozo! 🏥

🩺 Services offered:
✅ Musculoskeletal Assessments (MSK)
✅ Scoliosis Assessments
✅ Tecar Therapy
✅ Shockwave Therapy
✅ Exercise Therapy
✅ Orthopaedic & Sports Rehabilitation
✅ Paediatric Rehabilitation

📍 Location: Gozo Clinics, Victoria
📅 Appointments now open!

📞 Send a message Whatsapp or call to book your session today on 9955 7012 !

09/05/2025

Meet Ms. Andreana Vella – Physiotherapist
Brings varied care from Paediatrics and Sports to the elderly.

Special Interests:
✔️ Sports Physiotherapy
✔️ Paediatric Physiotherapy
✔️ Scoliosis Specific Physiotherapy – Certified Schroth Best Practice Practitioner

Also offering advanced treatment options including:
🔹 Tecar Therapy
🔹 Shockwave Therapy

📍 Available every day by appointment
📞 Call: 9955 7012
📧 Email: info@movemedix.com

27/02/2025

Available Clinican at Movemedix:
03/03/25

Mr Colin Ng ~ Trauma & Orthopaedic surgeon with special interest in Sports and knee injuries.

With over 20 years' experience in orthopaedics and sports medicine, Mr.Colin has worked in Australia, the UK, and Malta, treating a range of injuries in both athletes and individuals.

Book your Appointment now!

📞: 79547835 / 21564828

10/11/2024

Available Clinican at Movemedix:

18/11/24 & 22/11/24

Mr Colin Ng ~ Trauma & Orthopaedic surgeon with special interest in Sports and knee injuries.

With over 20 years' experience in orthopaedics and sports medicine, Mr.Colin has worked in Australia, the UK, and Malta, treating a range of injuries in both athletes and individuals.

Book your Appointment now!

📞: 79547835 / 21564828

10/10/2024

Available Next Monday 14/10/24

Mr Colin Ng ~ Trauma & Orthopaedic surgeon with special interest in Sports and knee injuries.

28/09/2024

Next Saturday!! October 5th visiting MoveMedix

Mr Colin Ng ~ Trauma & Orthopaedic surgeon with special interest in Sports and knee injuries.

24/09/2024

📞☎️

23/09/2024

Available Clinican at Movemedix:

Mr Colin Ng ~ Trauma & Orthopaedic surgeon with special interest in Sports and knee injuries.

With over 20 years' experience in orthopaedics and sports medicine, Mr.Colin has worked in Australia, the UK, and Malta, treating a range of injuries in both athletes and individuals.

Book your Appointment now!

📞: 79547835 / 21564828