Holos Therapeutic Massage

16/03/2024

New!

14/02/2024

What better day than today to be reminded of the PoweR of TouCh :) You can give it or receive it but you can't live without it :)

Although in my years of experience working through movement and touch, I have seen and felt, both in myself and others, the immense healing effects that massage can have, it's still good to read more about the why and how of it all :)

As massage therapists, we witness the healing power of touch every day. Massage research is providing a view into the why behind that power. Across the many modalities we practice, our skilled ther…

29/01/2024

Working at Gozo Acupuncture Clinic and open for bookings again :)

Gozo Acupuncture provides services for all General Health conditions with additional specialization in Gynaecology & Reproductive clinical treatments.  ​

12/06/2023

Taking bookings this Saturday in Reykjavik :) PM for more information.

10/11/2022

Massage is about being good to Yourself ---> and EveryOne else!

Some days and weeks it seems there are themes to my working days and life in general. The other day I ended up working with young mothers all day without having planned it. As I was starting the massage for the first client, I was pleasantly struck by how easily she let out soft moans of pleasure and relaxation. Often the need to remind a 'body' how to relax arises at work. We forget so easily what it feels like to deeply relax into physical pleasure sometimes. I see this all the time at work.
Through my work and other experiences I have learn the value of pleasure. If someone can deeply truly relax, they can reach levels of ecstasy that most humans only understand of experience on drugs. Thankfully I have never myself had trouble entering tha state and I have also had the honour of experiencing moments in life where I just could not be in that space at all.
This lady reminded me how one of the best things we can do for the people around us most times is to deeply relax. When we move from our fight and flight mode to rest and digest mode....we can do exactly that....rest on every level and digest everything around us or that has happened to us. We can then enjoy the 'simplest' things and even breathing feels ecstatic :)
Now offering abdominal massage for women, head and feet sessions as well as Reiki sessions combined with massage. The focus is on listening to where the body is at, holding it and allowing for what needs to be released or felt in a gentle, safe way.

10/10/2022

Back in action on the land of fire and ice :)

Autumn brings warm colours even though it's getting colder.

Now offering Reiki and other new therapies.

PM for more information :)

22/08/2022

Sun is soon setting in Gozo :) Last two weeks of work here!

PM to book your Massage or Reiki session :)

07/08/2022

Magnesium often comes up after massage sessions with clients who get cramps or suffer from chronic pain. Here is my favourite psychiatrist giving some holistic information regarding our brain health and magnesium :)

Magnesium is considered one of the essential minerals that is involved in more than 300 different body processes, including keeping your heart beating and ma...

04/08/2022

''Wow that didn't hurt that much and I am not sore but I feel so much lighter and the pain is gone!''

Clients are often surprised that there are massage techniques that allow a tehrapist to work on deeper layers of the muscles whilst still allowing the nervous system to slow down and rest.

People with fibromyalgia, ptsd symptoms or who are hyper sensitive in general, benefit greatly from working with their body rather than against it.

You do not have to be in extreme pain either to enjoy the benefits of a massage. Just one session can help improve your body awareness, ability to relax and breathe deeply, clairty of mind and soothes the spirit. It is a dance ultimately, you are not merely a passive receiver but rather an active( albeit deeply relaxed ) participant.

Bookings available this weekend.

10/07/2022

From a Neuroscientist's point of view: How to Take Your Power Back - You are not a victim of your genetics or environment.

How long term high levels of stress mess up our system and throw us out of balance and how we can rewire ourselves back into a balanced state

http://bit.ly/Watch_REWIRED_Now with Dr. Joe Dispenza as he brings together his many years of research into the brain and human biology to present the lates...