At the Lotus Room we offer insight, information and practical access to a wide spectrum of yoga approaches. Yoga classes daily on weekdays at 5.30pm & 7pm
(396)
Everyone who walks through the door is truly welcomed and looked after from the moment they enter to the moment they leave. Yoga really is the best way for true wellbeing. It is not just what we do on the mat, but how we live our lives. The Lotus Room is a place of transformation for everyone. Yoga sessions are held daily on weekdays at 5.30pm and at 7pm.
11/02/2026
CPD Opportunity for Professionals Supporting Pregnant Women
Enhance your skills with our 40-hour Yoga for Pregnancy Teacher Training, designed for:
This training covers:
• Safe trimester-based practice
• Contraindications & risk awareness
• Pelvic floor & breath mechanics
• Nervous system regulation
• Practical class planning
✔ CPD accredited
✔ Professional certification
✔ Limited spaces
Starting soon.
Join us at the Lotus Room Yoga Centre. Yoga classes, workshops, meditations & yoga retreats. Yoga is not just what we do on the mat, it is a way of life.
04/02/2026
What to expect during The Wise Woman Transition 🌸
✨ Gentle & restorative yoga
✨ Ayurvedic wisdom for menopause
✨ Simple daily self-care rituals
✨ Space for rest, reflection, and connection
✨ A deeply nourishing Yoga Nidra
No pressure.
No performance.
Just space to be exactly as you are.
The Wise Woman Transition - Embracing Menopause with Yoga & Ayurveda
For questions or to book your spot DM
Be the first to know and let us send you an email when Lotus Room Yoga Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Thirteen years ago, Jennifer went on her first trip to India, where she continued further yoga training. When she returned, she was overwhelmed to discover the greatest gift her parents could offer her: the garage of their home was converted into a yoga studio. It is also for this reason that Jenny looks upon the Lotus Room Yoga Centre as a gift born of unconditional love.
When Jenny first started practicing yoga over nineteen years ago, little did she know what destiny had in store for her. It was through the persistent encouragement of her tutor, who recognized her natural ability and disposition, that she eased into the idea of teaching.
Initially, Jenny began teaching a small group of students at a place provided by a friend, and she is grateful to him for the opportunity he offered her to truly step into the role of teacher. It was quickly apparent that she needed a bigger place, a place to call her own and set up in the longer term. And that is when the Lotus Room was born.
Throughout these years, the Lotus Room has undergone continuous refurbishment and expansion, driven by Jenny’s dedicated passion for yoga and a desire to accommodate the increasing interest in her ever-evolving yoga style. The most recent modifications were made in 2015, a fitting gift to the Lotus Room itself in the year of its 10th Anniversary.
Everyone who walks through the door is truly welcomed and looked after from the moment they enter to the moment they leave. Yoga really is the best way for true well being. It is not just what we do on the mat, but how we live our lives. The Lotus Room is a place of transformation for everyone.
Yoga and Meditation sessions are held daily on weekdays at 5.30pm and at 7pm.
