At the Lotus Room we offer insight, information and practical access to a wide spectrum of yoga approaches. Yoga classes daily on weekdays at 5.30pm & 7pm
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Everyone who walks through the door is truly welcomed and looked after from the moment they enter to the moment they leave. Yoga really is the best way for true wellbeing. It is not just what we do on the mat, but how we live our lives. The Lotus Room is a place of transformation for everyone. Yoga sessions are held daily on weekdays at 5.30pm and at 7pm.
22/03/2026
Module 1 is complete ✨
Deep learning, practice, connection…
and a beautiful unfolding of what it means to hold space for pregnancy with care and awareness.
So much gratitude for each student who showed up with openness and presence 🤍
And deep thanks to Anja for sharing her passion, wisdom, and experience 🤍
Now time to soften, rest, and integrate all that has been received.
We’ll come back together for Module 2 in May 🙏🏻✨
22/03/2026
Day 2 of the Pregnancy Yoga Teacher Training
in full swing.
Learning, practicing, sharing…
and weaving in the energy of shakti through mantra.
So much unfolding 🤍
21/03/2026
And we’ve begun ✨
Day 1 of the Pregnancy Yoga Teacher Training
A space of learning, listening, practicing, and arriving together.
Already exploring what it means to hold pregnant students with safety, knowledge, and care — and this is just the beginning.
So much more to come 🤍
19/03/2026
A deep thank you to all the beautiful women who joined us for the Wise Woman Transition 🌿✨
It was an honour to share such a rich, intimate, and nourishing space with each of you — witnessing your openness, your presence, and the quiet power of women gathering in truth and authenticity.
A heartfelt thank you to Anja, who guided us so gracefully through yoga and Ayurveda, weaving wisdom, care, and embodied practice into our day 🤍
These spaces remind us of the importance of slowing down, listening inward, and supporting one another through life’s transitions 🙏🏻✨
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Thirteen years ago, Jennifer went on her first trip to India, where she continued further yoga training. When she returned, she was overwhelmed to discover the greatest gift her parents could offer her: the garage of their home was converted into a yoga studio. It is also for this reason that Jenny looks upon the Lotus Room Yoga Centre as a gift born of unconditional love.
When Jenny first started practicing yoga over nineteen years ago, little did she know what destiny had in store for her. It was through the persistent encouragement of her tutor, who recognized her natural ability and disposition, that she eased into the idea of teaching.
Initially, Jenny began teaching a small group of students at a place provided by a friend, and she is grateful to him for the opportunity he offered her to truly step into the role of teacher. It was quickly apparent that she needed a bigger place, a place to call her own and set up in the longer term. And that is when the Lotus Room was born.
Throughout these years, the Lotus Room has undergone continuous refurbishment and expansion, driven by Jenny’s dedicated passion for yoga and a desire to accommodate the increasing interest in her ever-evolving yoga style. The most recent modifications were made in 2015, a fitting gift to the Lotus Room itself in the year of its 10th Anniversary.
Everyone who walks through the door is truly welcomed and looked after from the moment they enter to the moment they leave. Yoga really is the best way for true well being. It is not just what we do on the mat, but how we live our lives. The Lotus Room is a place of transformation for everyone.
Yoga and Meditation sessions are held daily on weekdays at 5.30pm and at 7pm.