Brian Zammit Health & Personal Training

Brian Zammit Health & Personal Training We provide fitness training personalized to each client’s goals, needs, and capabilities through full ongoing support.

Exercise for Health Specialist
Obesity & Diabetes Specialist Instructor
Low Back Pain Instructor
Cardiac Rehab (Reading)
Exercise Referral Instructor
Personal Trainer
Pre/Post Natal Exercise Instructor
European Register for Exercise Professionals (41743) Mission Statement: To provide safe exercise in a motivating and secure environment to people who want to regain or strengthen their physical and emotional well-being. We guarantee our full commitment towards the client's venture and in providing them with the best service possible. Qualified as an Advanced Health and Exercise Specialist, with a specialization in Obesity and Diabetes. Safe exercise can be offered to people with the following medical health conditions:
Arthritis
Osteoporosis
Joint replacement surgery
Simple mechanical back pain
High blood pressure
High cholesterol
Asthma
COPD
Stress and anxiety
Depression

Also qualified as a Personal Trainer and a Pre/ Post Natal exercise Instructor

The following training options can be offered:
Personal Training
Shared Personal Training
Lifestyle and exercise plans
Gym service

Maintenance💪
10/02/2026

Maintenance💪

Explaining the effects of obesity on the body
01/02/2026

Explaining the effects of obesity on the body

Yet authorities keep doing nothing!!●No sugar tax●No additional tax on processed food●No subsidisation on friut and vege...
31/01/2026

Yet authorities keep doing nothing!!

●No sugar tax
●No additional tax on processed food
●No subsidisation on friut and vegetables, possibly meat as well
●No plans to improve the infrastructure for improved commuting inside and in between villages
●Giving free medications (can be explored much, much futher)
●Incentivising exercise for ALL, not discriminating on the bases of age and type of exercise

The list of actions can be endless, because obesity is a very complex condition.

It is not a question of calories in and calories out, but it's an issue of why a person is choosing to become fat.

More tangible actions have to be taken!

Good morning!Feels good to be rested and start the week with good vibes:))Wishing you a great week ahead!
26/01/2026

Good morning!

Feels good to be rested and start the week with good vibes:))

Wishing you a great week ahead!

Good morning..another busy day ahead.Have a good one!
09/01/2026

Good morning..another busy day ahead.

Have a good one!

Early afternoon run for my birthday:)Good day to all!
01/01/2026

Early afternoon run for my birthday:)

Good day to all!

As we stand in the final hours of the year, we look back on our story—how moments of success and failure have shaped us ...
31/12/2025

As we stand in the final hours of the year, we look back on our story—how moments of success and failure have shaped us and prepared us to step forward into a new beginning.

This year was a challenging one, both personally and professionally. Suffering in silence is no small feat, and I am deeply grateful to my wife Maria, who have stood by me every step of the way and my family and friends.

I also want to thank all our members who, often without knowing it, give me the strength to keep going and explore new endeavors. A special thank you goes to our staff—without their dedication, our journey to support people facing various health challenges would not be possible.

Thank you all for being part of this journey.

I look forward to the year ahead and all that it has in store.
Happy New Year! ✨

On behalf of my family and staff members, we would like to wish you a joyful Christmas!
24/12/2025

On behalf of my family and staff members, we would like to wish you a joyful Christmas!

Give the gift of health and fitness to your loved ones!Gift vouchers available🎁💪
13/12/2025

Give the gift of health and fitness to your loved ones!

Gift vouchers available🎁💪

Good morning!Yesterday we held our annual Christmas dinner. Thank you everyone who was able to attend. I truly appreciat...
13/12/2025

Good morning!

Yesterday we held our annual Christmas dinner. Thank you everyone who was able to attend. I truly appreciated it!

Have a good day!

Bongu:) Il-gurnata t-tajjba!
11/12/2025

Bongu:) Il-gurnata t-tajjba!

Address

144. Triq Matteolo Saliba
Zurrieq

Opening Hours

Monday 05:30 - 10:30
13:30 - 20:30
Tuesday 05:30 - 10:30
13:30 - 20:30
Wednesday 05:30 - 10:30
13:30 - 20:30
Thursday 05:30 - 10:30
13:30 - 20:30
Friday 05:30 - 10:30
13:30 - 19:30
Saturday 06:30 - 12:30

Telephone

+35679063293

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My Story


  • Level 4 Personal Trainer

  • Level 2 Gym Instructor

  • Pre/ Post Natal Exercise Instructor

  • High Blood Pressure Exercise Instructor