13/11/2025
๐ฅ'๐๐๐ญ ๐๐ฆ๐๐ซ๐ญ, ๐๐จ๐ซ๐ค ๐๐ฆ๐๐ซ๐ญ: ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐๐ญ๐ซ๐๐ญ๐๐ ๐ข๐๐ฌ ๐๐จ๐ซ ๐๐๐๐ค ๐๐๐ซ๐๐จ๐ซ๐ฆ๐๐ง๐๐' โ ๐๐๐ฌ๐๐ญ ๐๐๐๐จ๐ซ๐ ๐๐๐๐
Most professionals end the year drained.
Low energy. Stress. Brain fog. Poor sleep.
If this is you, youโre not alone and you donโt have to carry this into 2026.
๐๐จ๐ข๐ง ๐๐๐ฏ๐๐ง๐ฒ๐ ๐๐ฎ๐ง๐๐ฌ๐ฌ๐ฒ-๐๐๐ญ๐ก๐๐ซ
๐ Registered Dietitian with 16+ years of experience
๐ A trusted expert helping Mauritian professionals restore energy, focus, and healthier habits with proven nutritional strategies.
โฆfor a powerful 1-day reset.
๐๐จ๐ฎโ๐ฅ๐ฅ ๐ฅ๐๐๐ซ๐ง:
โ How nutrition influences productivity, stress, and mental focus
โ Practical meal & snack strategies to maintain stable energy levels
โ The connection between gut health and wellness.
โ How to build lasting habits for better work performance and health outcomes.
โ Common eating patterns that cause fatigue or poor concentration
โ How to develop a plan to improve hydration, nutrient balance, and performance.
๐
Tue 09 Dec 2025
๐ Domaine des Aubineaux, Curepipe ( a calm, serene setting)
๐ MQA Approved
โ ๏ธ ๐๐๐๐ญ๐ฌ ๐๐ซ๐ ๐ฅ๐ข๐ฆ๐ข๐ญ๐๐ ๐๐ง๐ ๐ฒ๐๐๐ซ-๐๐ง๐ ๐ฌ๐๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐๐ข๐ฅ๐ฅ ๐๐๐ฌ๐ญ.
๐ ๐๐๐ ๐ข๐ฌ๐ญ๐๐ซ ๐ง๐จ๐ฐ: https://forms.gle/ALsPkvSN43nMCUEw7
๐ 5928 7818
Give yourself (or your team) the reset youโve been postponing.