Art of Living Mauritius

01/03/2026

Breathe. Smile. Reconnect. ✨
Join us for the Happiness Program and learn the powerful Sudarshan Kriya to reduce stress, improve sleep, and enhance overall well-being.
📍 Venue: Art of Living Happiness Centre, Wooton
📅 Date: 13th – 15th March 2026
⏰ Time:
• 13th March: 18:00 – 21:00
• 14th & 15th March: 08:30 – 12:30

🔗 Register here: https://tinyurl.com/kbe5zbnz

🌼 All sessions are compulsory | Open for 18 years & above

01/03/2026

Starting 16 to 19 April 2026
*🪷 ADVANCE COURSE 🔔*
Holiday Special
with
*☘️Chintz Bhana ☘️*
(International AOL Faculty)

*📅Dates :* 16 to 19 April 2026
*🍁Register:* https://www.artofliving.org/mu-en/program/724

The program is going to teach you techniques of breathing that will help increase your energy. You will enjoy deep rest through meaningful and insightful silence. The processes are natural and can only make you stronger and more resilient. No one is too old for this program🙌_

*🍁 Advance Course benefits*
🌟Immune boosting Pranayam
🌟Correct Techniques of Yoga
🌟Experience Deep Silence
🌟Physical & Mental Detox
🌟Healing Advance Meditations
🌟Experience higher energy levels
🌟Relieve emotional stress

*🌈Session Timings :*
*1) Day 1 -4:30 pm- 8:30 pm
*2) Day 2 and 3
7:00 am - 8:00 pm *
*3) Day 4- 7:00 am - 3:00 pm*

*Call* : 58139177

Please Forward to All 😍

24/02/2026

🌸✨ HAPPINESS PROGRAM – 27 to 29 March 2026 ✨🌸

Take a break from the rush of daily life and reconnect with your inner joy.
Join us for a transformative Happiness Program designed to help you reduce stress, boost positivity, and enhance overall well-being.

🗓 Dates: 27 March 2026 – 29 March 2026

🕒 Schedule:
🔹 Friday: 6:00 PM – 9:00 PM
🔹 Saturday: 12:30 PM – 4:30 PM
🔹 Sunday: 9:30 AM – 1:00 PM

Over three powerful days, you will experience practical techniques, breathing exercises, and tools to cultivate lasting happiness and resilience.

✨ Invest in yourself.
✨ Breathe. Relax. Recharge.

Limited seats available – reserve your spot today!

21/02/2026

https://register.artofliving.org/mu/civicrm/event/register?id=721&lcMessages=en_GB&reset=1

21/02/2026

🪷 _*What is Art of Meditation (sahaj samadhi meditation)?*_ 🪷
Sahaj Samadhi signifies a state of profound meditation. In simple terms, it's a technique to effortlessly enjoy deep meditation, as well as the profound rest and wealth of other benefits that meditation provides.

You'll receive a personalized mantra, a charged sound, that makes meditation easier and more effective. The mantra acts as a conduit, guiding you through mental clutter into a state of serene repose. 🧘🏻‍♂️🧘🏻‍♀️

Benefits :
🔹Revitalise physical health 🔹Unlock intuitive skills
🔹Find mental clarity ,improved concentration
🔹 Heightened awareness
🔹 Transcend mental chatter
🔹 Transcend negative thought patterns
🔹 Improved decision making skills
🔹 Refined judgement

Register here: bit.ly/Sahaj0226

Repeaters are most welcome on second and third day of course

17/02/2026

Gurudev Sri Sri Ravi Shankar

17/02/2026

17/02/2026

💕✨

15/02/2026