Yoga In The Sun

Yoga In The Sun Yoga means Union, unifying the breath, the mind and the body as one. Practising yoga enables being p Sarah teaches Hatha Yoga.

Hatha is Sanskrit for “Ha”-Sun “Tha”- Moon. Hatha is a yoga system of physical exercises and breathing control designed to calm the mind, work movement of the body and the breath together. Most yoga practiced today originates from Hatha Yoga, and many new styles today have developed from Hatha yoga.

💦 Aqua Yoga in Mauritius. 💦 Come and experience the postures of yoga in the pool surrounded by adylic gardens and the so...
15/11/2025

💦 Aqua Yoga in Mauritius.

💦 Come and experience the postures of yoga in the pool surrounded by adylic gardens and the sounds of the birds. The water is healing & releasing.

💦 This session allows you to take time with yourself for self care, let go, be free to breathe out stress and breathe in New energy & wellbeing. Using the resistance of the water to work on your muscles and joints.

💦 Classes are every Wednesday, Thursday 9am
& Saturday 9.30am

💦 Photo credit to my photographer daughter Safiya .photography visit her photography page 📷

Following the success of the last two workshops we are hosting another Infinite Yoga and Didgeridoo Sound Meditation ses...
29/10/2025

Following the success of the last two workshops we are hosting another Infinite Yoga and Didgeridoo Sound Meditation session for a cause.

Together, Sarah and Janamodini wish to invite you for a wellness program on Saturday the 22nd of November 2025 in Petit Raffray at Yoga in the Sun studio.

We shall start with a 1he Yoga class by Sarah inspired by the first Yama of Hatha yoga "Ahimsa" "Infinite Love" Following the physical asana (posture and breathing (Pranayama) will be the Didgeridoo Sound Meditation which will be guided by Janamodini, along with Mindfulness, Relaxation, and moments of silence.

If you wish to reserve and get more information about the event, please write to us.



Love and Light
Sarah & Janamodini

Yoga & Sound Meditation Workshop today 💕🙏🏽
11/10/2025

Yoga & Sound Meditation Workshop today 💕🙏🏽

You are invited to a collaborative workshop. Saturday 11th October 2025At 2pm until 4.15pmAt Yoga in the Sun, Petit Raff...
02/10/2025

You are invited to a collaborative workshop.
Saturday 11th October 2025
At 2pm until 4.15pm
At Yoga in the Sun, Petit Raffray.

Combining a Yoga Class and a Sound meditation. This 2 hour immersive experience aims to bring harmony balance and find inner peace.
Peace in a world where much is happening often without our control.
Find this opportunity to give some quality time to yourself to set an intention of infinite love.
We aim to open your heart to healing through the physical practise of the asanas, postures and then journey into a sound bath for the mind and body to come into space of deep release and relaxation.
We hope to welcome you to try this unique experience.

Address

Foret Daruty Petit Raffrey
Grand Baie

Telephone

+23057862856

Website

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