Geerish and Spirituality

Geerish and Spirituality Geerish also known as Suuko for his Buddhist friends shares his insights on the journey here.

When you're living deeply in the moment, you can really see how beautiful things are. At this exact moment, there's no ...
21/10/2025

When you're living deeply in the moment, you can really see how beautiful things are. At this exact moment, there's no excess thoughts or emotions. It's just you being you and nature being nature.

To see things as they are, you have to forget about yourself.To experience life as it is, you need to see beyond your pe...
20/10/2025

To see things as they are, you have to forget about yourself.
To experience life as it is, you need to see beyond your perception.
To be yourself, you have to unplug from the mundane.

The mongoose fights with the snake and sometimes gets bitten. It goes back to chew on herbs to flush the poison. As hu...
23/08/2025

The mongoose fights with the snake and sometimes gets bitten. It goes back to chew on herbs to flush the poison. As humans, we play with problems and tension and sometimes, they poison us. Our job is to go back to our practice, release the tension and come back to play in the chaos.

29/07/2025

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Lallmatie, Central Flacq
Haut De Flacq
1230

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Saturday 09:00 - 11:00
Sunday 13:00 - 17:00

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Yoga and Meditation with Geerish

Geerish is a Mindfulness based stress reduction (MBSR) practitioner and a member of the International alliance of Holistic therapies as from April 2019. He also has a masters in Education (MED) from the university of Southern Queensland with a major in managing and leading organisations. He obtained a diploma in yoga and alternate therapies in 2017 and did his advanced teacher diploma in yoga in 2018. Geerish happens to be a Soto Zen Buddhist from the Dogen lineage and has as missio to teach Buddhism in its authentic nature. Geerish coaches group sessions and also in a private capacity.