Geerish and Spirituality

08/03/2026

Life is suffering
The cause of suffering is desire
It's wanting things to be as we want them to be rather than accepting them as they are.

That was Sakyamuni's realisation when he got enlightened. As I wear my rakusu and practise after many months, I realize who I really am or rather who I am not.

Deep bows,

Suuko

01/03/2026

Bending is strength. It doesn't mean submission. It means the ability to allow things to happen when they aren't in our control. With experience, we know what we need to let go and what's worth our time.

Suuko.

17/02/2026

I think reiki precepts are universal ones worth considering on a daily basis.

02/01/2026

We have more power than what we think we are capable of. Our mind can find heaven in hell or find hell when in heaven. Our perception, attachment and desire create our suffering.

Much love,
Suuko.

01/01/2026

A mind in its pure state doesn't feel the need to narrate, analyse or explain. It stays still under noise. Find what causes noise to your mind and don't fuel it. Not everything needs your attention.

Bows,
Suuko.

01/01/2026

As we start a new year, we can see the new year not as a platform to do something drastic but rather a year where we can let go of things which no longer align to us.

Deep bows,
Suuko.

21/12/2025

A little ladybug crawled, said hi and flew away. It was full of wonder exploring around it. In this universe as well, we are so small but sometimes, we think we are big. Time to pause and think.

21/10/2025

When you're living deeply in the moment, you can really see how beautiful things are. At this exact moment, there's no excess thoughts or emotions. It's just you being you and nature being nature.

20/10/2025

To see things as they are, you have to forget about yourself.
To experience life as it is, you need to see beyond your perception.
To be yourself, you have to unplug from the mundane.

23/08/2025

The mongoose fights with the snake and sometimes gets bitten. It goes back to chew on herbs to flush the poison. As humans, we play with problems and tension and sometimes, they poison us. Our job is to go back to our practice, release the tension and come back to play in the chaos.

29/07/2025

28/06/2025

What’s the Point of Life if You’re Faking It?

What’s the point of life if you’re faking it?
If every smile is stitched, and every word rehearsed—
If your steps follow a script you never wrote,
And your heart’s rhythm is silenced beneath duty's weight?

What’s the point of breath if it doesn’t stir your soul?
Of mornings, if they don’t hold wonder or warmth?
Of company, if you must hide your truth?
Of dreams, if they’re not your own?

To live… is to bleed honestly.
To love… is to surrender without masks.
To exist… is to feel it all—
Even the ache,
Especially the ache,
Because that’s where meaning is born.

True love doesn’t need proving,
Pure actions don’t need justification,
Genuine intent doesn’t need proof—
And silence…
Can be louder than words.