Josette Arlanda CFMW

31/01/2026

Most of the time, nothing is actually wrong.
There’s just too much noise, doubt, and hesitation.
When clarity returns, confidence follows.

Book a clarity session and get the energy moving, so your next step feels clear, doable, and easy for you.

27/01/2026

𝐁𝐞𝐲𝐨𝐧𝐝 𝐭𝐡𝐞 𝐑𝐚𝐭 𝐑𝐚𝐜𝐞

What if life didn’t have to feel rushed, heavy, or like a constant chase that requires a lot of effort?

What if your body could relax… and your life still works?

This is your invitation to explore what it’s like to live, choose, create, and relate from a place of peace of mind and relaxation rather than from a place of survival.

✨ Less pressure, more clarity.
✨ More ease in your body and mind.
✨ Less worry, more presence in work, money, and relationships.

It is a reset point where tension dissolves, energy renews, and you remember what it feels like to live from spaciousness.

🗓 Sunday 08th February
⏰ 10 am – 4 pm
📍 Pointe aux Sables
💫 Contribution: 𝐑𝐬. 𝟑𝟔𝟎𝟎

✨ With
𝑌𝑢𝑙𝑖𝑎 - 𝐴𝑙𝑐ℎ𝑒𝑚𝑦 𝑜𝑓 𝐵𝑜𝑑𝑦 & 𝐸𝑎𝑟𝑡ℎ 𝐹𝑎𝑐𝑖𝑙𝑖𝑡𝑎𝑡𝑜𝑟
𝐽𝑜𝑠𝑒𝑡𝑡𝑒 - 𝐶𝑙𝑎𝑟𝑖𝑡𝑦, 𝐴𝑙𝑖𝑔𝑛𝑚𝑒𝑛𝑡 & 𝐸𝑛𝑒𝑟𝑔𝑦 𝐹𝑎𝑐𝑖𝑙𝑖𝑡𝑎𝑡𝑜𝑟

📩 To book your spot, simply message one of us.

21/01/2026

Ton corps te parle…
À travers la fatigue, les peurs, la confusion,
et parfois à travers des émotions qui pèsent lourd dans ton cœur.

Et si tu choisissais de l’écouter vraiment ?

Un reset énergétique, c’est l’occasion d’honorer ces parties de toi qui portent le poids du passé,
de libérer les énergies qui les retiennent,
et de retrouver une vitalité claire, légère et joyeuse.

Mes séances sont un espace pour toi,
où ton corps redevient ton allié dans ta créativité,
et t’accompagne vers plus de sérénité, de confiance et de joie de vivre.

💫 Es-tu prête à faire ce choix pour toi-même ?
🎁 Offre spéciale jusqu’au 31 janvier : 𝐑𝐬 𝟏𝟓𝟎𝟎 (au lieu de Rs 1800 – 1h30)
👉 Réserve ta séance dès aujourd’hui

18/01/2026

What if the best contrition you can offer yourself, your projects, and your life this year is the relaxation and the joy of your body ?

I wonder how you being totally relaxed and open can contribute to you dealing with anything that comes to you ?

What ease, joy, and glory can you and your sweet Body be ?

09/01/2026

𝐑𝐞𝐥𝐞𝐚𝐬𝐢𝐧𝐠 𝐁𝐢𝐭𝐭𝐞𝐫𝐧𝐞𝐬𝐬
✨The Magic of Letting Go✨

This new year is offering us a fresh space. A space to choose differently.

We often hold on to anger, resentment, and bitterness thinking it will keep us safe and protect us from future trauma. And yet, over time, they quietly weigh us down. What we hold onto doesn’t just stay in the mind it is carried in the body too. Tightness. Fatigue. A sense of being stuck. Less joy. Less flow.

Letting go isn’t about pushing anything away or pretending it didn’t happen. It’s about creating space. Space to breathe. Space to soften. Space to live with more ease.

This workshop is an invitation to gently release what’s been held for too long and step into the year lighter, clearer, and more present with yourself and your body.

🌸 You’ll experience

* Emotional lightness and inner calm
* More ease in the body and nervous system
* Renewed energy, creativity, and flow
* Less reactivity, more freedom in relationships
* A deeper sense of self-trust and self-acceptance

Date: Sunday 18th January 2026
Time: 10:00 am – 3:00 pm
Venue: Pointe aux Sables
Contribution: 𝐑𝐬. 𝟏𝟏𝟏𝟏
Lunch: Bring and Share

💫 Join us for an energetic reset for more space, more choice and more possibilities for you.

Register Here : https://www.josettearlanda.space/releasingbitterness

08/01/2026

𝐑𝐞𝐥𝐞𝐚𝐬𝐢𝐧𝐠 𝐁𝐢𝐭𝐭𝐞𝐫𝐧𝐞𝐬𝐬
✨The Magic of Letting Go✨

This new year is offering us a fresh space. A space to choose differently.

We often hold on to anger, resentment, and bitterness thinking it will keep us safe and protect us from future trauma. And yet, over time, they quietly weigh us down. What we hold onto doesn’t just stay in the mind it is carried in the body too. Tightness. Fatigue. A sense of being stuck. Less joy. Less flow.

Letting go isn’t about pushing anything away or pretending it didn’t happen. It’s about creating space. Space to breathe. Space to soften. Space to live with more ease.

This workshop is an invitation to gently release what’s been held for too long and step into the year lighter, clearer, and more present with yourself and your body.

🌸 You’ll experience
* Emotional lightness and inner calm
* More ease in the body and nervous system
* Renewed energy, creativity, and flow
* Less reactivity, more freedom in relationships
* A deeper sense of self-trust and self-acceptance

Date: Sunday 18th January 2026
Time: 10:00 am – 3:00 pm
Venue: Pointe aux Sables
Contribution: 𝐑𝐬. 𝟏𝟏𝟏𝟏
Lunch: Bring and Share

💫 Join us for an energetic reset for more space, more choice and more possibilities for you.

Register Here : https://www.josettearlanda.space/releasingbitterness

07/11/2025

✨️✨️✨️Access Bars Class in Flic en Flac, hosted by my friend Maureen Descombes, please do not hesitate to contact us for more information. ✨️✨️✨️

This Thursday 20 November 2025, @ My Place, Flic en Flac

I am hosting my friend Josette Arlanda for an Access bars class

What if you could quiet your mind, release old patterns, and create more space for ease and joy in your life?

Join us for a day of learning, receiving, and deep relaxation with the gentle touch of the Bars, 32 points on the head that, when lightly touched, begin to release limiting thoughts, emotions, and beliefs.

💫 You’ll experience how to:

🧠 Clear mental clutter and overthinking

💖 Relax deeply and feel lighter

🌿 Let go of stress, anxiety, and emotional heaviness

✨ Open to more clarity, possibilities, and calm
No prerequisite — just a willingness to receive and explore something new.

Time is 09:30-17:30

🌸 Are you ready to give your mind and body the reset they’ve been asking for?

Registration here:
https://www.josettearlanda.space/event-details/access-bars-class-20-nov-2025

13/10/2025

✨ What if you no longer needed to second guess yourself or overthink every move?

What if every moment was an invitation to trust your choices, your timing, your truth?

Confidence grows when you stop waiting for permission and start honoring your own wisdom. Every breath, every decision, every pause is a chance to deepen your trust.

You already know. It’s time to remember. 💫

🌸 Ready to step into your confidence?
Book your Confidence Coaching session today — link in bio.

10/10/2025

Confidence grows from within. It’s something you remember, claim, and own. It shines through the way you speak to yourself, the choices you make, and how you nurture your energy, body, and space.

Each time you honor what feels good, each time you choose what works best for you over approval, you strengthen your inner trust.

This is your invitation to remember your worth, to treat your energy with reverence, and to embody yourself as the gift you truly are.

More information:
www.josettearlanda.space/confidence-embodied

09/10/2025

New tools, new energies, new awarenesses, Joëlle and I, are happy to announce this co-facilitation

✨ ✨️𝐘𝐨𝐮’𝐫𝐞 𝐧𝐨𝐭 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐬𝐡𝐫𝐢𝐧𝐤 ✨️✨️
✨️✨️ Y𝐨𝐮’𝐫𝐞 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐬𝐡𝐢𝐧𝐞 ✨ ✨️

Join us for *Glow & Grow*, three workshops to release old heaviness, reconnect with your body’s wisdom, and grow into your confident, joyful self.

Is now the time ? 🌸

DM for details

06/10/2025

🌸 What if every cell in your body could remember how to glow again? 🌸 And what if you could release the judgments you've held about your face, your body, and yourself?

𝐀𝐜𝐜𝐞𝐬𝐬 𝐄𝐧𝐞𝐫𝐠𝐞𝐭𝐢𝐜 𝐅𝐚𝐜𝐞𝐥𝐢𝐟𝐭® offers a deeply nurturing experience that:

✨ Smooths the appearance of aging
💫 Clears energetic blocks held in the face and body
🌟 Releases judgment of self and body
🧘‍♀️ Invites deep relaxation and cellular rejuvenation

No needles. No effort. Just space to receive and renew.

📅 Inbox to book
📍 Pointe aux Sables

More information
➡️https://www.josettearlanda.space/accesssessions