Fitness Formula

Fitness Formula đź’Ş Personal & Corporate Coaching
🌱 Fitness that empowers your life & work
📍 Mauritius | 📲 wa.me/23057087107
Stronger Healthier Empowered

Fitness Formula is a wellness brand dedicated to helping individuals and companies create healthier, stronger lifestyles.

đź’Ş We support individuals in reaching their goals through personalized fitness and movement coaching.
🧠 We help companies improve employee health and motivation through HRDC-approved wellness workshops. Based in Mauritius.

📲 WhatsApp: wa.me/23057087107
✉️ fitnessformula0621@gmail.com

15/11/2025

Le mouvement n’a pas d’âge.
Aujourd’hui, notre groupe U3A a travaillé la mobilité, l’équilibre et la coordination — des éléments essentiels pour rester autonome, confiant et actif au quotidien.

Chez Fitness Formula, nous adaptons chaque séance au rythme, aux capacités et aux besoins de chaque personne.
Parce que bouger, c’est se sentir vivant.

Most people think weight loss means eating less or following extreme rules… but real change comes from simple, sustainab...
13/11/2025

Most people think weight loss means eating less or following extreme rules… but real change comes from simple, sustainable habits.

At Fitness Formula, we help you:
✔️ Eat smarter
✔️ Move better
✔️ Build long-term routines
✔️ Feel stronger daily

07/11/2025

Strength is not about age.
It’s about how you choose to move and how you care for your body.
At Fitness Formula, we support seniors to stay active, mobile and confident in their everyday life.
Step by step, with guidance, warmth and respect. 🤍


Your pace matters. Your goals matter.So we build a program that respects your rhythm. While giving you structure, progre...
05/11/2025

Your pace matters. Your goals matter.

So we build a program that respects your rhythm. While giving you structure, progression and real results you can feel in your daily life. 🌱
Here, you don’t have to rush.

But you do move forward, Consistently, confidently, step by step.

📍 Sodnac • First meeting offered

Strong. Determined. Unstoppable.We are proud of you, Carmella. đź’Ş
31/10/2025

Strong. Determined. Unstoppable.
We are proud of you, Carmella. đź’Ş

The scale doesn’t define your progress, your strength, energy, and confidence do. At Fitness Formula, we focus on real t...
27/10/2025

The scale doesn’t define your progress, your strength, energy, and confidence do.

At Fitness Formula, we focus on real transformation. Not just numbers.

Because the scale can’t measure how strong you’ve become.

From Sodnac to every corner of Mauritius — we help you stay active, strong, and full of life! 💪🏽
26/10/2025

From Sodnac to every corner of Mauritius — we help you stay active, strong, and full of life! 💪🏽

24/10/2025

Energy. Laughter. Movement.
At Fitness Formula, we believe training should make you feel good — inside and out.

22/10/2025

Fitness isn’t about doing more, it’s about doing better.
With 1:1 coaching, every movement, every session, every goal is tailored for you.
Join a space where progress feels personal.

Every session starts here.Before every workout, there’s thought, preparation, and genuine attention to each person’s jou...
22/10/2025

Every session starts here.
Before every workout, there’s thought, preparation, and genuine attention to each person’s journey.
Because great coaching isn’t just about training, it’s about understanding, adapting, and guiding with heart. 💚

Age is just a number when you move with purpose, positivity and passion.At Fitness Formula, our goal is simple: to make ...
20/10/2025

Age is just a number when you move with purpose, positivity and passion.

At Fitness Formula, our goal is simple: to make fitness feel good, no matter your age or level.
Because movement is life đź’š

19/10/2025

One coach. One client. One goal: progress. đź’Ş
That’s what our 1:1 coaching is all about,real attention, real transformation.

Address

Ave Trianon No2 Sodnac Quatre Bornes
Quatre Bornes
72256

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 06:30 - 12:30

Website

Alerts

Be the first to know and let us send you an email when Fitness Formula posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fitness Formula:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category