Ecoshe

Ecoshe Ecoshe is a non profit organization promoting sustainability through plant-based education. Visition can be seen at www.ecoshe.com

๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ž ๐„๐œ๐จ๐ฌ๐ก๐ž ๐ญ๐ž๐š๐ฆ.If youโ€™re ready to begin the year with better energy, healthier habits, and a fresh ...
31/12/2025

๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ž ๐„๐œ๐จ๐ฌ๐ก๐ž ๐ญ๐ž๐š๐ฆ.

If youโ€™re ready to begin the year with better energy, healthier habits, and a fresh routine, January is the perfect time to start. ๐•๐ž๐ ๐š๐ง๐ฎ๐š๐ซ๐ฒ ๐Œ๐š๐ฎ๐ซ๐ข๐ญ๐ข๐ฎ๐ฌ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” is a guided 31-day challenge designed to help you explore plant-based eating with structure, support, and community.

๐Ÿ‘‰ ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐ก๐ž๐ซ๐ž: https://www.ecoshe.com/2026_Veganuary/

Itโ€™s surprising how much impact our everyday food choices can have.This chart shows the greenhouse gas emissions per kil...
30/12/2025

Itโ€™s surprising how much impact our everyday food choices can have.

This chart shows the greenhouse gas emissions per kilogram of different foods, and the differences are significant. Some foods, especially beef and lamb, generate far higher emissions, while many plant-based foods sit much lower on the scale.

We do not need to be perfect to make a difference. Even small shifts, such as choosing plant-based meals more often, can support both personal well-being and a healthier planet.

If you are curious to explore plant-based eating in a practical, supported way, ๐•๐ž๐ ๐š๐ง๐ฎ๐š๐ซ๐ฒ ๐Œ๐š๐ฎ๐ซ๐ข๐ญ๐ข๐ฎ๐ฌ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” is a guided 31-day challenge designed to make the experience easier, more enjoyable, and achievable.

Participants will also have the opportunity to win exciting rewards, including:
โ€ข A Free Dinner for two at Sunrise Hotels Attitude
โ€ข A Free Lunch for two at Pure Veg Cafรฉ
โ€ข A tasty selection of goodies from Neofoods, Innodis, Shlomo, and other surprises.

๐Ÿ‘‰ Register here: https://www.ecoshe.com/2026_Veganuary/

Did you know? You can get the same amount of protein from plant-based foods as you can from animal products.This vegan p...
29/12/2025

Did you know?

You can get the same amount of protein from plant-based foods as you can from animal products.

This vegan protein ball and an egg both provide ๐Ÿ–๐  ๐จ๐Ÿ ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง. The difference is not about protein alone. Itโ€™s about how that protein comes packaged, alongside fibre, healthy fats, and a variety of nutrients.

Plant-based eating is not about restriction. Itโ€™s about discovering new ways to nourish your body while enjoying food that feels good.

Curious to explore plant-based eating with guidance and support?
Join the Veganuary Mauritius challenge and learn how to build balanced, satisfying meals.

๐Ÿ‘‰ Register here: https://www.ecoshe.com/2026_Veganuary/

3 days to go!!Ever wanted to cook delicious, plant-based meals that are easy and budget-friendly? Nowโ€™s your chance! Joi...
28/12/2025

3 days to go!!
Ever wanted to cook delicious, plant-based meals that are easy and budget-friendly? Nowโ€™s your chance! Join our Veganuary Challenge!

๐Ÿ“ฒ Daily tips, recipes & cooking videos shared in our lively WhatsApp group
๐Ÿ“š FREE access to Ecoshe E-Cookbook packed with tasty, creative plant-based recipes (exclusive to participants!
๐Ÿ‘ฉโ€๐Ÿณ Direct access to Ecosheโ€™s Vegan Chef โ€” your go-to guide for questions, tips & inspiration
๐Ÿ’ป FREE Workshop Access โ€” join our award-winning Plant-Based Course
โœ… Progress tracker to celebrate your wins and stay motivated
๐Ÿ† Exciting prizes for top participants ๐Ÿฝ: a FREE dinner for two at Sunrise Attitude, a FREE lunch for two at Pure Veg Cafรฉ, and a tasty bundle of goodies from Neofoods!
๐ŸŽ Some other fun surprises & giveaways from our sponsors

For only Rs500, you're set for an inspiring journey. Register today on: ecoshe.com/veganuary

For more details, contact us at +230 5925 8448 or sales@ecoshe.com.

Limited slots available.

Over 25 million people worldwide tried eating plant-based in January over the last two years. Most werenโ€™t experts or lo...
26/12/2025

Over 25 million people worldwide tried eating plant-based in January over the last two years. Most werenโ€™t experts or long-term vegans. They were simply curious and looking for a better way to start the year.

This shift isnโ€™t about strict rules or giving things up. Itโ€™s about exploring new food choices with the right structure, guidance, and support. When people have access to clear information and a supportive community, trying something new feels achievable.

Thatโ€™s exactly what the Veganuary Mauritius challenge offers. A guided, 31-day experience designed to help you explore plant-based eating in a practical, enjoyable way, alongside others doing the same.

Curious to be part of it?
Learn more and register here:
https://www.ecoshe.com/2026_Veganuary/

Merry Christmas from the Ecoshe team. ๐ŸŽ„๐ŸŽ…May this season bring you rest, gratitude, and renewed purpose for the year ahea...
24/12/2025

Merry Christmas from the Ecoshe team. ๐ŸŽ„๐ŸŽ…

May this season bring you rest, gratitude, and renewed purpose for the year ahead.

23/12/2025

This January is a fresh start.

If you are feeling low on energy or out of balance after the festive season, now is a good time to reset gently.

Veganuary Mauritius 2026 is a guided 31-day challenge designed to help you explore plant-based eating with structure, support, and community.

No pressure. No perfection. Just simple steps to feel better.

๐Ÿ‘‰ Join the challenge: https://www.ecoshe.com/2026_Veganuary/

๐ŸŒŸ Meet our Veganuary Sponsors! ๐ŸŒŸ Sign up  for Veguary 2026, explore easy, accesible and affordable healthier mealsEnjoy ...
22/12/2025

๐ŸŒŸ Meet our Veganuary Sponsors! ๐ŸŒŸ

Sign up for Veguary 2026, explore easy, accesible and affordable healthier meals
Enjoy access to:
๐Ÿ“ฒ Daily tips, recipes & cooking videos shared in our lively WhatsApp group
๐Ÿ“š FREE access to Ecoshe E-Cookbook packed with tasty, creative plant-based recipes (exclusive to participants!)
๐Ÿ‘ฉโ€๐Ÿณ Direct access to Ecosheโ€™s Vegan Chef โ€” your go-to guide for questions, tips & inspiration
๐Ÿ’ป FREE Workshop Access โ€” join our award-winning Plant-Based Course
โœ… Progress tracker to celebrate your wins and stay motivated
๐Ÿ† Exciting prizes & giveaways from our sponsors

For only Rs500, you're set for an inspiring journey. Register today on: ecoshe.com/veganuary

For more details, contact us at +230 5925 8448 or sales@ecoshe.com.
Registration deadline: 28th Dec 2025.

Limited slots available

Challenge yourself this January by joining our Veganuary Challenge! Explore easy, accesible and affordable healthier mea...
19/12/2025

Challenge yourself this January by joining our Veganuary Challenge! Explore easy, accesible and affordable healthier meals.
Enjoy access to:
๐Ÿ“ฒ Daily tips, recipes & cooking videos shared in our lively WhatsApp group
๐Ÿ“š FREE access to Ecoshe E-Cookbook packed with tasty, creative plant-based recipes (exclusive to participants!)
๐Ÿ‘ฉโ€๐Ÿณ Direct access to Ecosheโ€™s Vegan Chef โ€” your go-to guide for questions, tips & inspiration
๐Ÿ’ป FREE Workshop Access โ€” join our award-winning Plant-Based Course
โœ… Progress tracker to celebrate your wins and stay motivated
๐Ÿ† Exciting prizes for top participants ๐Ÿฝ: a FREE dinner for two at Sunrise Attitude, a FREE lunch for two at Pure Veg Cafรฉ, and a tasty bundle of goodies from Neofoods!
๐ŸŽ Some other fun surprises & giveaways from our sponsors

For only Rs500, you're set for an inspiring journey. Register today on: ecoshe.com/veganuary

For more details, contact us at +230 5925 8448 or sales@ecoshe.com.

Registration deadline: 28th Dec 2025. Limited slots available.

17/12/2025

Is your goal to embrace a healthier BUT simple diet this coming year? Veganuary is the perfect place to start! Hear from some of our Veganuray 2025 participants

Veganuary registration is now open.
For only Rs500, you're set for an inspiring journey. Register today on: ecoshe.com/veganuary
For more details, contact us at +230 5925 8448 or sales@ecoshe.com/hello@ecoshe.com

Limited slots

Registration deadline: 28th Dec 2025

๐ŸŒฑ VEGANUARY 2026 CHALLENGE IS BACK!Ready to kickstart 2026 with a fresh, green slate?New Year's resolutions are easier w...
12/12/2025

๐ŸŒฑ VEGANUARY 2026 CHALLENGE IS BACK!
Ready to kickstart 2026 with a fresh, green slate?
New Year's resolutions are easier when we do them together!

Ecoshe is back for the Veganuary Mauritius Challenge 2026 and we want YOU to join us.

Whether you want to improve your health, help the planet, or just learn to cook delicious new meals, we're here to hold your hand every step of the way.

For just Rs 500, you get:
โœ… Daily support & tracking via WhatsApp
โœ… Direct access to our in-house expert, Chef Gwen ๐Ÿ‘จโ€๐Ÿณ
โœ… FREE Ecoshe E-Cookbook & Award-Winning Plant-Based Course
โœ… A chance to win exciting prizes ๐ŸŽ
โœ… BONUS: Post-Veganuary Meet-up with a meal prepared by Chef Gwen herself!

Don't do it alone, let's make January delicious together. ๐Ÿฝ๏ธ

๐Ÿ‘‰ Secure your spot now: www.ecoshe.com/veganuary2026
๐Ÿ’ฌ Tag a friend who should try this with you!

Transform your health without sacrificing flavor. Let's get cooking! ๐ŸŒฑ

๐ŸŒ Learn more about the global movement: www.veganuary.com

Veganuary with Ecoshe is back! This January, explore easy, accesible and affordable plant-based meals.Whatโ€™s waiting for...
08/12/2025

Veganuary with Ecoshe is back!
This January, explore easy, accesible and affordable plant-based meals.
Whatโ€™s waiting for you:
Ecoshe E-Cookbook (Exclusive FREE access to participants!)
Access to Ecoshe's Vegan Chef for your go-to vegan guide
Chance to win a FREE dinner for two at Sunrise Attitude
Epic prizes from our sponsors throughout January and much more......

Early bird slots now open http://ecoshe.com/veganuary
Limited slots available.

Valid till 15th Dec

Address

Tamarin
90901

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Sustainable Living

Ecoshe is a community of people who care about their health, the environment, animals and living sustainably. A place for those who would potentially invest in or help build a residential community living these ideals in a sanctuary together.

We are based in Mauritius but our message is global.

We will soon be inviting people to show interest in these โ€˜Residential Communitiesโ€™, anything from a 5* hotel in Mauritius to a community in the high density suburbs. Our living standards will be the same, a meeting of minds, of conscious consumers.