I FIT YOGA

I FIT YOGA Yoga, Meditation, Powerful Breathing Techniques and Relaxation

I FIT YOGA is a platform where you may reach your fullest potential, know more about yourself, live a healthy & happy life. Through yoga postures, powerful breathing techniques, meditation and relaxation the mind is free from stress and body is free from illnesses and intellect is free from inhibition. Other benefits of these practices include weight loss/control, improved brain function, increased flexibility, lower blood pressure, improved lung capacity, anxiety relief, lower blood sugar levels for diabetics, stronger bones, lower risk of heart disease and so on.

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Trou Aux Biches Road
Triolet

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