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Let's talk mental health Malawi

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Let's talk mental health Malawi

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27/11/2025

The Silent Battles Series 1: A Conversation on Men’s Mental Wellness

Join us this Friday, 28 November 2025, from 7:00 PM to 8:00 PM, for a powerful and honest discussion on men’s mental health.

Our Speakers are Dr. Petro Liundi, Caleb Singano, Innocent Kwakwala, and Windros Kaludzu, leaders and advocates dedicated to breaking the silence around men’s mental wellness.

Men, let’s come together, learn, and create a supportive space for men to speak, heal, and grow.

Join using the Link Below: https://meet.google.com/qox-spam-cwo

Please take a moment to fill in our pre-session questionnaire: https://docs.google.com/forms/d/e/1FAIpQLSdcrrZ1ellPK38vstLNswd5RQr0p9VRwnSvBUw2Sj19Nr_VPg/viewform?usp=publish-editor

20/11/2025

As the world marks International Men’s Day today, concerns continue to grow over the number of men facing serious health and emotional challenges.

In an interview with Mlimi Radio, a mental health advocate at the Let’s Talk Mental Health Initiative innocent kwakala, said many men are silently battling life-threatening conditions that often lead to stress, anxiety, and Depression. He highlighted prostate cancer as one of the most common health threats facing men, stressing that the emotional strain that comes with such a diagnosis can worsen if support is lacking.

Kwakwala emphasized the importance of early medical screening, saying conditions like prostate cancer are easier to manage when detected early.

He noted that a man can face multiple health challenges at once including prostate cancer and other illnesses such as malaria, hence making regular hospital check-ups essential.

Kwakwala has therefore appealed to families, guardians, and communities to actively support men by encouraging them to seek medical and mental-health assistance whenever they face challenges.

According to him, strong support systems play a major role in preventing men from resorting to harmful decisions.

By Mercy Chidzombe (19/11/2025)

19/11/2025

Today we honor the real strength of every man the strength to speak up. Let’s Talk Mental Health Initiative stands with all men fighting silent battles. Reaching out is courage, your life matters, your voice matters. You are not alone.

Let’s create a community where men and boys feel safe to open up and receive help.

11/11/2025

Join us this Thursday from 7:00 PM for our Online Mental Health Talk on the topic: Eating Disorders with Dr. Olive Simbota, Medical Officer & Mental Health Educator at LEHEMA.

Venue: Google Meet
Join here: https://meet.google.com/nsr-suxy-xey

Make your Mental Health your priority!

10/10/2025

This World Mental Health Day, let's remember that mental health is a universal human right, especially for those facing adversity.

In every humanitarian emergency from conflicts to natural disasters the invisible wounds of trauma, anxiety, and grief run deep. While we see the physical needs, the psychological needs are just as critical and often last long after the headlines fade.

Today, we hold space for the millions around the world whose mental well-being is tested by crisis. Their resilience is profound, but it deserves our unwavering support. Let's advocate for mental health support to be a core part of every humanitarian response.

27/09/2025

Congratulations 🎉👏

11/09/2025

Su***de can be prevented. Early support, safe conversations, and community awareness make all the difference. We can create a culture where asking for help is a strength, not a weakness.

***deDay

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10/09/2025

Your life matters more than you know. Let’s Talk Mental Health Initiative is here to remind you that reaching out for help is a brave step, not a burden. We offer free mental health first aid and connect you with mental health specialists so you never have to face the darkness alone. There is hope, and help is always within reach

***deDay

26/08/2025

Join the movement for mental health! 🌟 We're calling for passionate volunteers to support our Let's Talk Mental Health Initiative across various departments. Ready to make a difference? Apply now via the link below 👇

https://forms.gle/6doEy8D23aeR51cp9

06/07/2025

Let’s Talk Mental Health Initiative joins the nation in celebrating 61 years of Malawi’s independence! As we reflect on our journey of freedom and growth, let’s also champion mental well-being for every Malawian because true independence includes a healthy mind.

27/05/2025

On Friday, 23rd May 2025, Let’s Talk Mental Health Initiative, in collaboration with students from Lilongwe University of Agriculture and Natural Resources (LUANAR), conducted a mental health awareness campaign at Lilongwe Technical College. The LUANAR students were carrying out a research study titled “Assessing Factors That Influence Low Mental Health-Seeking Behaviour Among Young Men.”

During the event, our Psychosocial Counsellor, Madalitso Muhemeri, delivered an insightful presentation on Self-Care and Mental Health Support, highlighting the importance of early intervention, emotional well-being, and available support systems for young people.

14/05/2025

Today, we honor the legacy of Dr. Hastings Kamuzu Banda, the founding father of our nation, whose vision laid the foundation for a united and resilient Malawi. As we remember his leadership and dedication, let us also reflect on the importance of mental well-being in building a stronger and healthier society.

Mental health is national wealth. Let’s talk, support, and heal together.

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