Mental Health Literacy e-Curriculum Project - MHLeC

Mental Health Literacy e-Curriculum Project - MHLeC The MHLeC Project aims to increase youth mental health literacy to students in Malawi universities.

a little late but still here 💙so we welcome you to December at MHLeC!this month we will be looking at RIGHTS, REFLECTION...
03/12/2025

a little late but still here 💙

so we welcome you to December at MHLeC!

this month we will be looking at RIGHTS, REFLECTION and REST. as we close 2025, we want to pause to honor how far we have come. from advocacy, awareness and our powerful youth voices!

may December remind us that mental health is a right, reflection is growth, and rest is resistance 🥹🫂💙

welcome December 💙

✨

day 4: break the silence and stand with the survivors!breaking the silence is so so powerful 🧡and believing survivors is...
28/11/2025

day 4: break the silence and stand with the survivors!

breaking the silence is so so powerful 🧡

and believing survivors is very crucial. let's go through the post to see how we can stand with them in love and care 🫂

✨

27/11/2025

Thank you to Albert for another meaningful conversation on men’s mental health and vulnerability.
Your voice helps break barriers for young people across Malawi! 🗣️

More youth-focused stories and interviews are on the way! 💙

did you know? GBV is one of the biggest threats to youth mental health in Malawi! ❤️let us take this time to remember th...
27/11/2025

did you know? GBV is one of the biggest threats to youth mental health in Malawi! ❤️

let us take this time to remember that healing starts with awareness! 🥺

day 2: safe spaces = strong minds 🧡women, men, everyone deserves to grow and live without fear, despite their race, gend...
26/11/2025

day 2: safe spaces = strong minds 🧡

women, men, everyone deserves to grow and live without fear, despite their race, gender or religion! let us rise together

violence is not just physical, it wounds the mind too 🫂for we are choosing COURAGE, COMPASSION, and ACTION 🧡let us cre...
25/11/2025

violence is not just physical, it wounds the mind too 🫂
for we are choosing COURAGE, COMPASSION, and ACTION 🧡
let us create safer spaces for our youth, now and for the future 🧡

25/11/2025

A big thank you to Tatenda and The Makazi Foundation for joining us for this important conversation on men, vulnerability, and mental health! 💙

We commend your openness, as this helps young people see that speaking out is a sign of courage, not weakness 🫂

Stay tuned more stories coming soon! 🥹

men’s mental health matters! 💙 for November, MHLeC is highlighting the voices, experiences, and journeys of young men ac...
22/11/2025

men’s mental health matters! 💙

for November, MHLeC is highlighting the voices, experiences, and journeys of young men across our implementation sites 🫂

our male facilitators, students, and partners remind us that:

💙 brotherhood is support
💙 strength includes vulnerability
💙 asking for help is courage
💙 healing is a community effort

together we want to create safe spaces where young men can speak, heal, and grow! 🥹

MHLeC at AGMHI 2025! 🥳We were excited to share that our work on strengthening youth mental health literacy in Malawi tha...
21/11/2025

MHLeC at AGMHI 2025! 🥳

We were excited to share that our work on strengthening youth mental health literacy in Malawi that was selected for presentation at the 8th Annual AGMHI Conference in Durban with the African Global Mental Health Institute!

Our focus was:
🔹 Youth mental health literacy
🔹 Participatory research
🔹 Transgenerational trauma
🔹 Youth empowerment through knowledge

This was a proud moment for the MHLeC team and for Malawi’s growing mental health research community! 🥹🥹

This November, MHLeC is focusing on Men’s Mental Health + Kindness! 😊🩵So many men have been taught to “just cope.” But c...
04/11/2025

This November, MHLeC is focusing on Men’s Mental Health + Kindness! 😊🩵

So many men have been taught to “just cope.” But coping alone can be heavy. Kindness can open doors to conversations, support, and healing. So let us spread kindness, not just this month but forever

Let’s break stigma, one act of kindness at a time! 💪

28/10/2025

“We learn, we share, we laugh” 😂💙

watch this short clip from one of our MHLeC participants at BTTC as they talk about what they’ve learned so far and what they want others to know about mental health, while doing implementation!

(stay till the end for a funny blooper because sometimes learning looks like joy too! 🤣)

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Blantyre
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