Asamala Health Services

30/01/2026

Taking care of your health can come with challenges, and you’re not alone.

Whether it’s finding time for check-ups, managing daily stress, eating well consistently, or staying active, we all face different hurdles. Tell us what you struggle with most by voting below

29/01/2026

Looking back at where we started from and how far we’ve come. Every upgrade, improvement, and milestone reflects our commitment to providing better care for our community.

28/01/2026

Dehydration isn’t always obvious

Headaches, dizziness, dry mouth, and fatigue can all signal dehydration , especially in hot weather. Drinking water regularly and spacing fluids throughout the day helps keep your body balanced and energised.

27/01/2026

Today we celebrate Chifuniro Chaliwa, our Front Desk Supervisor, who plays a key role in creating a warm and organised first point of contact for our patients. Her professionalism, leadership, and attention to detail help keep our daily operations running smoothly.

26/01/2026

Respiratory infections are common during the rainy season and can affect the nose, throat, and lungs.

Symptoms may include cough, fever, chest discomfort, or difficulty breathing. Early assessment and proper treatment help prevent complications and support faster recovery.

19/01/2026

Voluntary male circumcision is a safe medical procedure that offers proven health benefits.

It reduces the risk of HIV and some sexually transmitted infections, improves ge***al hygiene, and lowers the risk of certain infections.

Our medical team is available to provide information, counselling, and professional care.

Asamala Health Services is a medical service provider that offers a wide range of services through its subsidiary, Area 18 Medi-Clinic.

16/01/2026

As we look ahead to 2026, which healthy habit would you like to start or improve?

A) Regular medical check-ups 🩺
B) Better sleep routine 😴
C) Healthier eating 🍎
D) Managing stress better 🧘‍♀️

Small habits today build a healthier tomorrow.

15/01/2026

Today we commemorate John Chilembwe Day, honouring a leader who stood for dignity, justice, and the wellbeing of his people.

His legacy reminds us that true progress includes caring for our communities, protecting life, and ensuring access to health and dignity for all.

15/01/2026

Today it's a throwback to the journey that brought us here; from planning and preparation to opening our doors and serving our community.

Every step reflects growth, teamwork, and commitment to better care. Thank you for being part of our story.

14/01/2026

The start of the year often comes with busy schedules and high expectations. Mental overload can affect focus, mood, and productivity.

Simple habits like taking short breaks, stepping outside, and practicing deep breathing help reset your mind.

Prioritising mental wellness early sets the tone for a healthier, more balanced year.

13/01/2026

Quality care starts with a committed team. From reception to clinical staff, every member plays a role in ensuring safe, respectful, and reliable care for our patients every day.

Thank you for trusting us with your health.

12/01/2026

Medical imaging plays an important role in diagnosing injuries and internal conditions.

X-rays help identify fractures, chest infections, and other concerns quickly, allowing doctors to plan appropriate care without delay. Early imaging supports accurate treatment and recovery.