20/06/2015
EMBRACE CHANGE.
it's natural to feel alone or abandoned following a bereavement or any problems ,and to withdraw from the world for a while, Don't take on any unnecessary change at this time, such as moving house, unless you absolutely have to. Once you feel ready, though, try to embrace aspects of your situation and see it as a liberating new stage of your life. Think about what you 'd like to do, whether it's,:. Talking the sorts of holiday you've always dreamed of, such as a cruise or a tour of historical sites. .. Redecorating the house or rearanging the furniture -it sounds simple but it can stop you feelings that you cannot move forward. ...Starting a new exercise regime or developing a new look. .Getting a pet--caring for an animal takes your mind off yourself and can be very calming.
