THEA

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THEA

Available for Private Classes, Small Groups and Corporate clients. Students leave the class feeling invigorated and renewed.

Vinyasa - Hatha - Meridian - Yin

Playful and Energetic classes focusing on alignment and breath. "I set to challenge the students and encourage them to suprise themselves by going beyond
their limits and to approach yoga with a lot of fun and curiosity." Students are always offered a range of alternative level postures to suit there abilities, encouraging self compassion and awareness of the individual body. Each session, incorporates Pranayama and a deeply relaxing Sivasana within each session. Training -

Chakra Yoga Module (Svadisthana) 2 Day Workshop
May 2022

Thai Massage Level 1
July 2021

50 Hr Yoga Intensive - Science of Self with Rose Erin Vaughn
January 2021

300Hr Advanced YTT - Science of Self with Rose Erin Vaughn
June 2020 - August 2020

80 Hour - Yin Yoga and Mindfulness Training - With Sarah and Ty Powers (Insight Institute)
June 2016

150 Hour (Towards Advanced Training) Vinyasa Flow Yoga Teacher Training, with Vidya Heisel, Frog Lotus Yoga International, Guatemala, November 2015

3 Day Kids Yoga Teacher Training, with Rainbow Kids Yoga
Lisbon - Portugal, October 2014

200 Hour Vinyasa Flow Yoga Teacher Training, with Vidya Heisel, Frog Lotus Yoga International, Ubud - BALI, August 2013

03/06/2022

Summer Timetable - Horarios de Verano

Address

63734

Opening Hours

Monday	08:00 - 09:15
Wednesday	09:00 - 10:15
Friday	08:00 - 09:15

Telephone

+525510495894

Website

facebook.com

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