Better Me Baja

19/06/2023

We are always looking for more information that will help our providers and our users, and we came across this article talking about Medical Tourism in Mexico. Baja California is identified as one of the top 15 medical tourism destinations in Mexico for an average of 1.2 million visitors a year! So anybody know where providers could get these Medical Tourist to find them??? Hmmmm, I wonder?? 🤓

https://www.travelagewest.com/Travel/Mexico/The-Top-Destinations-for-Medical-Tourism-in-Mexico

A guide to medical tourism hotspots and developments in Mexico

10/06/2023

Self-Care isn't just about provider services in health, wellness and beauty, but it's also about caring for yourself. Mexicans have known forever the importance of diet for a healthy life. This article we found very interesting because it not only talks about the Mexican traditions and its modern equivalent, but also gives the reasoning behind the tradition. It's a really fun read. Hope you all enjoy it!

https://www.ediblesandiego.com/articles/modern-rituals-5-healthy-mexican-traditions-to-incorporate-into-your-daily-wellness-routine

These five ancient wellness practices from Mexico make great additions to wellness rituals today.

06/06/2023

Ever been inspired to see where that road will go? Then you have been touched by the magic of Baja. But have you ever actually tried that road? If you haven't, what's stopping you! There could be some gorgeous amazing beach down there! Or there could be rocks and a lot of people. Either way, you'll never know 'til ya try! Baja may inspire, but it's up to you to take the next step. 🌞🚘🏝❓

31/05/2023

Sometimes inspiration is more than just health, wellness and beauty. Sometimes it's just about being curious and learning more about a culture. So let's talk about using the terms "Baja" and "The Baja".

More and more people are moving to, or visiting Baja every year, and the terms "Baja" and "The Baja" are used, what seems interchangeably.

So for all those new to the area, or just wondering what the difference is, maybe the resource here will help.

But basically, we found that if you are referring to the geographic region (the peninsula) then you say "The Baja". If you are simply talking about living or exploring, then you say simply "Baja".

Or you can use either because we also found that a lot of people who have lived here for a number of years (some decades even) don't care which one as long as you get what "Baja/The Baja" is all about. ☀️🏄‍♀️🌅☮️💙

In case you do want some distinction, here are some examples.

For example we would use it this way:

"We are "The Baja's" ONLY Health, Wellness and beauty resource".

Or "They are a service provider in "Baja".

Hopefully the lesson of the day inspires you to get out there and learn amazing things about "The Baja". 👩‍🏫🤓

https://www.sdnhm.org/oceanoasis/fieldguide/manynames.html #:~:text=And%20if%20you%20say%20%22peninsula,and%20not%20to%20the%20state.

A discussion about the many names referring to Baja California, Gulf of California, and

29/05/2023

Todays inspiring beach of the day. How we love Baja… Hope you all are filling your soul like we are today. 🌊 🌊 🌴🌊

25/05/2023

Good morning Baja! This is the perfect beach and sunrise for a little Yoga don't ya think? Now let's get going!

25/05/2023

Our mission is Self-Care for all, but people often times don't really understand that term. This article we found is a quick and easy read and clears up the confusion on the meaning of Self-Care. Hope it inspires you to be a better you!

Self-care is an important part of dealing with the stressors of everyday life, experts say. Here’s a guide to all the ways practicing self-care regularly can help your health and well-being, as well as how to get started.

21/05/2023

Check out our new promotional video! If this doesn't inspire you to be a better you, we don't know what will!

21/05/2023

Hey everybody! The countdown has begun! The Better Me Baja Site Directory will be ready in a few weeks. We are shooting for June 5, 2023 for soft launch which means that users can jump on as early as June 10th!

It's amazing that what started as just a conversation with a friend, has turned into the most amazing resource which has created such energy in our lives, we feel that we have already won.

Stay tuned for details!

Countdown to Jun 10, 2023. Showing days, hours, minutes and seconds ticking down to 0