Natural Wellness Worldwide

30/01/2025

chilel wellness Qigong Chi Gong, Chi Kung

25/11/2024

Beautiful Chen form.

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02/09/2024

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2957109/?fbclid=IwY2xjawFCvhJleHRuA2FlbQIxMAABHYiR2y8z-Dk6w3ZWugy8xtPJUtb-4HPTbQ3xsf8CwqBwPFYwpl78_S25Eg_aem_ZFsY5oFIKhJwhLe_axo9Uw

Neuro-electrophysiological studies on meditative breathing revealed its association with either a relaxed or an attentive state. The present study aimed to investigate whether the Shaolin Dan Tian Breathing (DTB) technique, which consists of the Passive ...

26/12/2023

visit the Longshan Temple, a temple dedicated to Buddhism and Daoism… We will do some divination by using wooden blocks that you drop onto the floor to answer your questions!

07/12/2023

To learn more about Online Tai Chi Lessons, please click here: https://www.onlinetaichilessons.com

18/11/2023

To learn more about Online Tai Chi Lessons, please click here: https://www.onlinetaichilessons.comDr Paul Lam, a family physician and tai chi teacher, offers...

17/10/2023

I've written quite a bit on this blog about the benefits of moving slowly for improving coordination. One of my favorite movement practices, the Feldenkrais Method , relies to a great extent on slow mindful movement as a primary means to develop coordination. Many people will look at very slow and