Naturopathic Medicine

20/06/2025

Los invito a aprender sobre las propiedades medicinales de los lípidos (aceites y grasas) de origen vegetal. Esta es la quinta lección de mi curso gratuito "Herbolaria Sin Errores". Inscríbanse a mi canal para recibir notificaciones.

¿Sabías que hay grasas curativas? En este capítulo de Herbolaria sin errores descubrirás los lípidos vegetales que sanan, nutren y protegen tu cuerpo. Aprend...

27/01/2025

SIX NATUROPATHIC PRINCIPLES

The six principles of naturopathic medicine unite NDs across the world:

First Do No Harm

Core to all medical practice is the desire to help the human form and condition. NDs typically approach care by utilizing the most natural, least invasive and least toxic therapies. NDs will refer when the patient’s presentation is outside their scope or level of skill.

The Healing Power of Nature

NDs recognize the value of our natural world in assisting the healing process. Not only do NDs utilize substances that originate in nature, but they also incorporate a healthy natural environment as foundational to human health. Naturopathic doctors recognize and harness the body’s inherent wisdom to heal itself in order to guide patients to wellness and total health.

Identify and Treat the Causes

There is a time and place for symptom suppression, however most naturopathic patients will benefit from identifying the underlying causes of illness and removing obstacles to cure.

Doctor as Teacher

Naturopathic doctors elevate patient health literacy. That means that NDs are part of the team helping patients have a better understanding of what it takes to be and stay well. Through education and a trust-based relationship, patients better understand the steps they need to take to achieve and maintain health.

Treat the Whole Person

Naturopathic doctors understand the interconnectedness of our body, our environment and our lifestyle on total health. It is only through this whole-person-based approach that NDs seek to restore balance and health.

Prevention

Naturopathic medicine affirms that it is better to prevent illness and suffering whenever possible. Through their comprehensive practice, NDs combine all six principles in order to identify potential areas of imbalance and teach patients how to get well and stay well.

03/05/2024

https://herbonutricionista.blogspot.com/

06/09/2023

¿What You Should Do Regularly As You Age To Keep Your Prostate and P***s Healthy?📌

If men want to stay healthy as they get older, they need to take better care of their prostate and private region. Because they are crucial to a man’s ability to engage in intimate behavior and produce urine, these organs should be kept in tip-top shape for optimal health. Although some changes to a man’s prostate and private organ are unavoidable with age, there are still many things he can do to keep them in good shape. In this piece, we’ll take a closer look at a handful of critical measures that can aid in preserving their long-term functionality and health.

Here are some of the most important things you can do on a regular basis to protect your prostate and privates as you get older.

According to healthline The health of your prostate and privates are just two of the numerous areas that benefit from regular exercise, says the Mayo Clinic. Regular exercise is essential for healthy eréctile function, as it increases blood flow. It also encourages healthy weight maintenance and decreases inflammation, both of which lower the risk of prostate issues. Exercises like brisk walking, swimming, and cycling count toward your weekly goal of 150 minutes of moderate-intensity activity.

A good diet can do wonders for the health of your privates and your prostate. Each of your typical meals ought to include a selection of fresh produce, whole grains, lean proteins, and healthy fats. Tomatoes, cherries, and green leafy vegetables are all foods rich in antioxidants that can help protect your prostate from free radical damage. You can reduce your risk of getting prostate problems by not binge drinking and cutting down on your consumption of red and processed meats.

The prostate and urinary system cannot function well without sufficient water intake. Get enough of fluids throughout the day to keep your urine moving and avoid infections in your urinary system. In addition, staying hydrated lowers your chance of prostate inflammation and its associated side effects by helping your body flush out harmful substances.

Regular intimacy has been related to better eréctile health and a lower risk of prostate problems. Intimacy pleasure promotes private-part health by increasing blood flow, which helps prevent eréctile dysfunction. Frequent ej*******on has been linked to a lower risk of prostate inflammation and development by flushing out potentially toxic compounds from the prostate.

Prostate exams, such as digital re**al examinations and PSA blood testing, should be part of a person’s regular health maintenance routine. Your age, family history, and other risk factors should all be discussed with your healthcare physician to determine the best screening schedule and frequency.

Taking good care of your prostate and other private organs as you get older is crucial to maintaining your health and happiness. Adopting these practices and taking a preventative approach will help lower your risk of developing prostate issues and ensure your intimate organs continue to function at their peak. Talk to your doctor regularly about any issues or questions you have. Take charge of your health and your life as you age so that you can continue to enjoy them both.

23/01/2023

KNOW YOUR WEEDS: AMARANTHUS SPINOSUS

PROPERTIES AND USES :—Cooling, digestible, alexiteric, laxative, diuretic, stomachic, antipyretic; improves appetite, useful in " Kapha ", biliousness, blood diseases, burning sensation, hallucination, leprosy, bronchitis, rat-bite, piles, leucorrhoea. Root—heating expectorant; lessens menstrual flow (Ayurveda).

LOC. USES :—Root is considered a specific in gonorrhoea; it is used in menorrhagia and eczema. It is applied as a poultice to buboes and abscesses for hastening Duppuration. It is also considered a lactagogue and a specific for colic. Boiled roots and leaves are given to children as laxative ; they are applied as emollient poultice to abscesses, boils and burns.

In Cambodia root is used internally as diuretic, sudorific and febrifuge.

04/12/2022

13/11/2022

CLOVE

This condiment helps the digestive system. Suck a piece of clove after every meal, it will give relief from acidity.

24/10/2022

TEETH WHITENING AT HOME

What are some of the basic home teeth whitening methods that are still being used by some today?

1. Bi-carbonate paste combined with water.

Bi-carbonate soda paste can be brought at drug stores or at supermarkets. Some people still buy them to be used for whitening teeth.

They combine the paste with water and gurgle them on a regular basis. It is believed that regular use of this solution can remove stain from the surface of the teeth thus, leaving teeth whiter and shinier.

2. Lemon juice paste and salt.

This combined solution is known to erase the yellowish tint of the teeth. Some people ceremoniously apply this combination on the teeth that look dull.

Leaving them on the teeth for several minutes is supposed to whiten teeth because of the acidic content of the lemon juice paste. If done regularly, the dull color of the teeth is eradicated.

3. Bay leaves with dried orange peel.

The combination of bay leaves with dried orange peel can also act as a teeth whitener. Just like the lemon paste, all you have to do is apply this to your teeth frequently.

4. Inner orange peel part.

When peeling oranges you will notice that the back part of it is white. You usually throw it away as something that is not of purpose.

What you do not know is that it can be used to whiten your teeth. All you need to do is rub that white part on your teeth and it will give out a beautiful white shine.

These are some of the basic home teeth whitening methods that have proven their effectiveness in some parts of the world. Today, there are chemically made home teeth whitening products that you can buy and use.

The good thing about these basic home teeth whitening methods is that they do not come with the known side effects that over-the-counter products have. Plus they come in very cheap. You can try them out if you want to see if they work better than the products that you buy.