Ripple Effect PTT

Casa
Mexico
Guanajuato
Ripple Effect PTT

DHD Solutions & Ripple Effect PTT

Through integrating coaching, courses and trauma-informed care, our vision is to help you discover the ripple effect of self-awareness, boundaries and healthier relationships.

26/07/2025

Here’s what you’ll find at Ripple Effect 🌅

Resources on growth, communication, courses, coaching, the weekly 𝙏𝙞𝙣𝙮 𝙏𝙖𝙨𝙠, 𝘽𝙞𝙜 𝘽𝙚𝙣𝙚𝙛𝙞𝙩𝙨 podcast, FAQs and a few surprises coming up!

Check it out and be the rock that creates the ripple for change 🌊

Link in BIO

23/07/2025

How much effort does it take to become a better ‘you’?

You can start by doing something different, like being kinder to yourself or making small acts of service.

It doesn’t take something big to make a Ripple Effect of change.

When you come to a session, you get inspired to reconnect with yourself. This is the spark to start living your dream life. So stop waiting for your life to change and change it yourself! You can start here.

20/07/2025

How to say goodbye to your fears…

Stop comparing yourself to others, and just for today be a little kinder to yourself

What you get when you choose to start a Ripple Effect:

-Emotional well-being
-Reconnecting with yourself and your emotions
-Setting better boundaries

Come and be the rock that creates the ripple for change! 🌊

19/07/2025

“The bigger the issue, the smaller you act”

When you break things down into smaller parts, it turns out is not as scary, or not as difficult as you thought it was.

Choose to do something small for you: a meal, a text reaching out, a smile to a stranger, a break before you need it.

For an emotional reset, choose to start your own ripple 🌊

16/07/2025

What‘s your go-to response when coping with stress?

Too often we underestimate the power of touch, a smile, a kind word, or the smallest act of caring, all of which have the potential to turn our life around.

-Leo Buscaglia

The power is really in you!

13/07/2025

12/07/2025

The validation you seek comes when you…

-Allow yourself to be vulnerable, to seek connection and nourishment
-Choose what you deserve
-Embrace connection

Experience a deeper sense of purpose by taking the ripple challenge 🌊

09/07/2025

The warm and fuzzy feeling is like knowing a secret that makes you smile and makes you whole again.

Book a session and see yourself as the best you haven’t been yet!

You know you are at the center of the ripple, right? 🌊

10/06/2025

Life doesn’t require us to have all the answers or even to make pain disappear.

Instead, it’s about holding space for your own connection and emotions and allowing them to express themselves freely without judgment or interruption, to convey that feelings are valid and worthy of attention.

At Ripple Effect, what we do is hold one another. You’ll find a safe and positive space where together, we’ll hit new levels of connectedness. 🌊

touch

06/06/2025

A tiny task is:

Setting small goals to experience the expansion without having to make a sacrifice for it.

Remember: you are at the center of your ability to shift from feeling powerless to powerful! 🌊🌳

03/06/2025

Boundaries are the fences to our sanity. 💯

The thing is, how to practice setting boundaries within a safe and therapeutic framework?

A great place to start is with the “Freedom Through Better Boundaries” course, it gives you a unique perspective and guides you on setting boundaries.

LINK IN BIO 💥

Dirección

Guanajuato

Teléfono

+525532484022

Página web

http://www.rippleeffectptt.com/

Notificaciones

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