Lunes 8am - 12:30pm Miércoles 8am - 12:30pm Jueves 8am - 12:30pm Viernes 8am - 12:30pm

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OHM Shanti YOGA

Casa
Mexico
Mérida
OHM Shanti YOGA

OHM Shanti means inner peace which I firmly believe we have the power to choose and can achieve through a regular asana practice.

OHM Shanti opened its doors in 2010 in centro, Merida. Ohm Shanti provides yoga sessions of Vinyasa flow, restorative, soft yin, chair therapy yoga and now a cutting edge form of yogea. The Benefits are many here are but a few of the mental and physical benefits. Physically, sweat expels toxins and re-energizes your body. Mentally, the synchronized breathing relaxes your mind and helps to release any blockage of energy flow throughout your body. Many qualified experts say that medicine is now learning that physical problems, such as high blood pressure and heart disease, can be influenced by psychological interventions, such as relaxation training, which includes restorative yoga. Reports show that "mind and body are connected and must work together, and this should be a powerful asset in treating medical illness."

23/06/2020

Prepping for online yoga class 🙏

05/10/2019

Yoga retreat in Baca November limited availability 🙏

03/07/2019

August Retreat dates and details coming soon...

01/07/2019

Two spots open for Thursday yin class

21/06/2019

Seaside weekend retreats in July and August 🙏
Stay tuned for more information ❤️

31/05/2019

Lovely class today ❤️🙏

31/05/2019

Lovely set up for pool yoga today 🙏

31/05/2019

Lovely set up for class today 🙏

31/05/2019

Pool yoga today at 12.30 🙏 Accessible to all levels of fitness ❤️

31/05/2019

Pool yoga happening today at 12.30... accessible class for all ages and fitness levels. 🙏

10/05/2019

Pool yoga class venue. Spots available for next week 😊

Dirección

On 66 Between 43 And 41 #388
Mérida
97000

Horario de Apertura

Lunes	8am - 12:30pm
Miércoles	8am - 12:30pm
Jueves	8am - 12:30pm
Viernes	8am - 12:30pm

Teléfono

+529991543356

Página web

facebook.com

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando OHM Shanti YOGA publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.