Dra. Osiris Ruiz Flores

16/11/2024

18/05/2024

Review examines fibroblasts in orchestrating tumorigenesis and progression. 🌟 Read the full article here: https://ow.ly/UjxU50RqZKT

18/05/2024

Offers opportunity to improve early detection, increase treatment options.

17/07/2023

No te pierdas la Reunión Regional Sureste del 20 al 22 de julio. Se llevará a cabo en el Hospital Regional de Alta Especialidad de la Península de Yucatán.

Conoce el programa: https://bit.ly/44FmQ4S
Informes: 999 762 3024

14/05/2023

Immunotherapy has redefined cancer treatment, but not all patients experience the same benefit when treated. Why?

28/01/2023

Researchers are building detailed maps of colorectal cancer to better understand the disease

28/01/2023

18/11/2022

Participa en nuestra sesión mensual el próximo 24 de noviembre, con el tema "Tendencias en Innovación Tecnológica Aplicada a la Cirugía General". ⚕️💻

Sigue la transmisión 👉🏼 https://bit.ly/3oWYLTD

18/11/2022

Dr. Alvord is the first Navajo woman to be board certified in surgery. Descriptively, Dr. Alvord is of the Tsinnajinnié (also known as the Black Streaked Wood or Ponderosa Pine clan) and the Ashi’hii,’ or Salt People clan of the Diné, or Navajo Nation people. Her career has focused on bridging two worlds of medicine—traditional Navajo healing and conventional Western medicine—to treat the whole patient.

01/11/2022

A sedentary lifestyle is associated with increased risks for cardiovascular disease, diabetes, hypertension, colon cancer, premature mortality and depression, especially among women.(1)(2)
The CDC recommends 150-300 minutes of physical activity every week, specifically, moderate-intensity aerobic activity, like brisk walking or fast dancing. They also recommend muscle-strengthening activity, like lifting weights or doing push-ups, at least 2 days a week.(3)
This can be spread out into small sessions across the week. Remember, some physical activity is better than none!

(1) U.S. Department of Health and Human Services . Physical activity and health: a report of the Surgeon General. Center for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion; Atlanta, GA: 1996.
(2) Belza, B., & Warms, C. (2004). Physical activity and exercise in women's health. The Nursing clinics of North America, 39(1), 181–viii. https://doi.org/10.1016/j.cnur.2003.11.011
(3) https://health.gov/our-work/nutrition-physical-activity/physical-activity-guidelines/current-guidelines