Teresa Diaz OHM Yoga & Ayurveda

15/10/2025

Beautiful suryanamaskar with mantra

https://www.facebook.com/share/1BqQVQNUio/?mibextid=wwXIfr

01/01/2025

Wishing you a wonderful New Year!
Start your year with balancing your center in hammock pose!

06/11/2024

https://www.youtube.com/live/67_-3AF4Ofk?si=d_lbCx3FoTn8tG6e

POWERFUL KAALI MAA Mantra to DESTROY your negative energies, fears, demons | Mahakali Dhyana Mantra | Mahakatha✅ Download your FREE mantra now: https://mahak...

06/11/2024

More than ever, this is the evidence that we can’t change the world outside of us. We can only change our reaction to it and the way we treat ourselves and others.
So, we have a lot of work to do! Let’s boogie, people!

26/10/2024

Don’t leave your home and save time and money! Join us every Tuesday, Thursday and Saturday Hatha Yoga for Level I-II, with me online!

Tuesdays and Thursdays 8-9 am MST and Saturdays 9-10:15am MST (Mex time)

For costs and bundles, PM me or WhatsApp +529513788084.

25/08/2024

Hoy en Red Dot Art Gallery! Alex dará su experiencia de luz y sonido. Ven a ver de qué se trata y llévate una experiencia de transformación Reset!

24/08/2024

Don’t have time to leave your home early to go to your local Yoga Studio? No worries!! Tere Yoga is here! Beginners welcome!
Sign up for an online yoga class by sending me a message at terediazdiez@gmail.com or text me at +539513788084.
Tuesdays, Thursdays and Saturdays 9:15-10:30am Mexico Time! (Check your World Click please)
Cost: $7.50 USD per class or $150pesos. Monthly deals too.

It’s fun and it’s good for you!

06/06/2024

Online yoga class with Teresa

Dear students, I am opening an online yoga class every Tuesday and Thursday from 9:15 - 10:30am CST time (Mexico, check your World Clock). Cost is $7.50USD per class or $63USD per month.
To access the class, you can join following this link:
Google Meet joining info
Video call link: https://meet.google.com/okh-vame-xye
Or dial: ‪(MX) +52 55 8421 0898‬ PIN: ‪228 778 964 3900‬ #
More phone numbers: https://tel.meet/okh-vame-xye?pin=2287789643900

To pay, you can transfer using Zelle at terediaz@yahoo.com or Venmo -diaz-9 and 4 digits 9793. (Has a photo of me and a dog). Please let me know if you have more questions. Hope to see you soon, Namaste!!

Please keep this message.

Real-time meetings by Google. Using your browser, share your video, desktop, and presentations with teammates and customers.

24/05/2024

Nuevas clases en Santosha Yoga Studio! martes y jueves 8am! Regístrate al #9513788084

21/05/2024

I am so excited to announce our new Yoga classes!
Every Tuesday and Thursday, 8 - 9am at Santosha Yoga Studio on Independencia 1502, 2 blocks from La Merced Market.

For more info, contact me at +529513788084.