The Climbing Yogi

Rest in yoga goes beyond the surface level. Check the blog or keep an eye on this page for more details. Rest is crucial...
19/01/2026

Rest in yoga goes beyond the surface level. Check the blog or keep an eye on this page for more details. Rest is crucial for climbers and yogis alike!

There are many reasons climbers and other athletes need rest days. For our muscles, longevity in our athletic careers or...
14/01/2026

There are many reasons climbers and other athletes need rest days. For our muscles, longevity in our athletic careers or giving our minds a break for stress that can accrue from our sport. Check out this page for yoga tips for climbers or go on my website www.theclimbingyogi.com to read up on how yoga can help your athletic endeavors.

Happy 2026! This year I have a few goals. Two of those goals are: 1. Hold a handstand for 1 minute without a wall on 10 ...
07/01/2026

Happy 2026! This year I have a few goals. Two of those goals are:

1. Hold a handstand for 1 minute without a wall on 10 separate occasions
2. Send a 5.12a outside

I feel that these are two ambitious goals but I am going to work hard to try to accomplish these as I work on some other goals for 2026. I am excited!

As you can see my handstands are very beginner and the hardest thing I sent outside so far is a 5.11a, but that doesn’t mean I cannot accomplish them.

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Sabinas Hidalgo
65600

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Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando The Climbing Yogi publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

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