Bilingual M.D. San Miguel de Allende

10/11/2016

What do you know about pneumonia?

Pneumonia is an infection that inflames the air sacs in [...]

27/10/2016

Feed a cold, starve a fever? Do I need antibiotics? Our definitive guide to the common cold will answer your questions and quash the myths — cough drops not included.

Expert advice on how to survive the season of sniffles and sore throats.

18/10/2016

Let's swap pink ribbons for orange vegetables this Breast Cancer Awareness Month.

The National Academy of Medicine encourages women to consume 3 to 6 milligrams of beta-carotene—a carotenoid in dark green, orange, and red vegetables—each day to reduce the risk of breast cancer.

11/08/2016

Store-bought smoothies can contain more than 15 teaspoons of sugar!
The best ways to make your own:

Smoothies are an easy and tasty way to incorporate more produce and other healthful ingredients into your diet, and they offer a lot of benefits that trendy juices don’t. By blending whole fruits and vegetables rather than extracting the juice, you get the full dose of heart-healthy fiber, and you w...