Lunes 8am - 4pm Martes 8am - 4pm Miércoles 8am - 4pm Jueves 8am - 4pm Viernes 8am - 4pm

Health Institute de Tijuana

Casa
Mexico
Tijuana
Health Institute de Tijuana

We are the only licensed facility in Mexico by the Gerson Institute. For those looking to live their best life, Health Institute de Tijuana (H.I.T.)

can show you the way. We are nutrition for a healthy life.

31/01/2026

We’re so proud of our Chief Nurse, Elsa! She recently completed the course “From the Clinic to the Classroom” and will be traveling to Tuxtla Gutiérrez to give a speech. Elsa is a great example of how ongoing growth helps us better serve our patients💚
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¡Estamos muy orgullosos de nuestra Jefa de Enfermería, Elsa! Recientemente concluyó el curso “De la clínica al aula” y viajará a Tuxtla Gutiérrez para dar una ponencia. Elsa es un gran ejemplo de cómo el crecimiento continuo nos permite brindar una mejor atención a nuestros pacientes💚

29/01/2026

✨ Come Tour Health Institute de Tijuana ✨
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We invite you to visit our clinic on the first Thursday of every month for an in-person tour of our facility. This is a great opportunity to see where healing happens, meet our team, and learn more about what we offer.
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Can’t join us in person? No problem — we’re happy to send you a link to our virtual tour so you can explore from anywhere.
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📅 To schedule a tour or for more information, please write to us at
📧 info@hitijuana.com
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We look forward to welcoming you — in person or virtually 💚
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✨ Visite Health Institute de Tijuana ✨
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Le invitamos a conocer nuestra clínica el primer jueves de cada mes con un recorrido presencial por nuestras instalaciones. Es una excelente oportunidad para ver dónde ocurre la sanación, conocer a nuestro equipo y aprender más sobre lo que ofrecemos.
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¿No puede acompañarnos en persona? No hay problema — con gusto le enviaremos un enlace para un recorrido virtual, para que pueda conocer la clínica desde cualquier lugar.
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📅 Para agendar un recorrido o para más información, escríbanos a
📧 info@hitijuana.com
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¡Será un placer recibirle, ya sea de manera presencial o virtual! 💚
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28/01/2026

We had a great time during our second Facebook Live featuring our own Dr. Pedro Cervantes 👨🏻‍💼✨
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It’s our hope to continue these videos to showcase the incredible people behind Health Institute de Tijuana—starting with Dr. Cervantes, followed by Dr. Vanessa Alvarez next week, and our dedicated staff who make everything we do possible.
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These live sessions are a way for our community to get to know us better, learn more about what we offer, and connect with us in a more personal, interactive way. Thank you to everyone who joined us—we look forward to many more meaningful conversations ahead. 💚
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Photo cred Felix Salgado

27/01/2026

On the Gerson Therapy, green juice isn’t a trend or a personal blend, it’s part of the treatment. Dr. Max Gerson spent years refining the exact vegetables, proportions, and mineral balance required to support detoxification, liver function, blood building, and cellular healing. Changing ingredients, even “healthy” ones, changes how the therapy works.
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This is why our Gerson green juice follows a precise recipe, avoids substitutions, and is prepared the same way every time. Consistency protects the integrity of the therapy and the people using it.
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🥬 Find the full Gerson Green Juice recipe in comments 👇🏻We invite you to prepare your green juice with intention.
📸 Share your glass.
🏷️ Tag us and show what it means to juice like Gerson.
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healingnutrition

22/01/2026

Getting ready for our Facebook Live on the Gerson Therapy Support Group FB page!
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🎥 Join us at 3:00 PM PST as our own Dr. Pedro Cervantes joins the conversation to share insights and answer general questions.
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We hope to see you there!

20/01/2026

January is Cervical Health Awareness Month January is Cervical Health Awareness Month — a reminder of the importance of prevention, education, and informed self-care.
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While each woman’s journey is unique, awareness around screening, nutrition, and movement continues to be part of broader conversations about cervical health.
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🫶 Share this post with the women you care about.
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16/01/2026

Moments like these make a lasting difference. Dr. Vanessa Alvarez leading her weekly patient chat—creating space for questions, clarity, and confidence✨
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It’s conversations like these that help our patients succeed once they return home. A deeper understanding of what we do here and how to continue it afterward empowers them to take ownership of their healing journey.
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Education, support, and connection matter🌱
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Momentos como este marcan una gran diferencia. La Dra. Vanessa Álvarez guiando su charla semanal con pacientes. Un espacio para resolver dudas, aprender y ganar confianza✨
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Este tipo de acompañamiento ayuda a que nuestros pacientes tengan éxito cuando regresan a casa. Comprender mejor lo que hacemos aquí y cómo continuar después de su estancia les da las herramientas para seguir su proceso de sanación.
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La educación, el apoyo y la conexión son fundamentales🌱
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13/01/2026

Homemade Gerson-Style Cookies 🍑
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These simple, wholesome cookies make a perfect dessert.
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Recipe:
• 1 chopped peach
• 2 oz rolled oats
• 2 oz ground oats (flour)
• 4 oz applesauce
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Bake at 350°F for 45 minutes. This recipe makes 4 cookies — just the right amount to enjoy mindfully. Only thee cookies in photo since they were too good to not eat😊
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✨ Always remember: any dessert should be approved by your Gerson physician to ensure it aligns with your individual healing plan.
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Galletas estilo Gerson 🍑
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Estas galletas sencillas y naturales son un postre perfecto.
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Receta:
• 1 durazno picado
• 2 oz de hojuelas de avena
• 2 oz de avena molida
• 4 oz de puré de manzana
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Hornear a 350°F durante 45 minutos.
La receta rinde 4 galletas, la porción ideal para disfrutar con conciencia. Nótese que solo hay tres en la foto - el autor no pudo evitar el probarlas.
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✨ Recuerda siempre: cualquier postre debe ser aprobado por tu médico Gerson para asegurar que esté alineado con tu plan de sanación.

12/01/2026

At Health Institute de Tijuana, growth never stops🌱Some of our staff continue investing in their professional development by taking English lessons to better serve our patients and their companions.
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Clear communication builds trust, comfort, and connection—and we are proud of our team for going the extra mile to make every patient feel supported and understood.
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En Health Institute de Tijuana, el crecimiento nunca se detiene🌱
Parte de nuestro equipo continúa fortaleciendo su desarrollo profesional al tomar clases de inglés para brindar una mejor atención a nuestros pacientes y sus acompañantes.
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Una comunicación clara genera confianza, tranquilidad y cercanía, y estamos muy orgullosos de nuestro equipo por seguir preparándose para servir con excelencia.
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07/01/2026

A moment of nourishment and purpose 💚 This green juice fuels the body while our mission fuels the work we do every day.
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If you ever wonder who is or isn’t licensed by the Gerson Institute, you can always reach out directly to them at Gerson.org. We are proud to share that for almost 25 years, we have maintained a strong and respectful relationship with the Gerson Institute.
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Transparency, integrity, and commitment to nutritional therapy matters.
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01/01/2026

✨As a new year begins, we honor the path that brings people together around healing, nourishment, and care.
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We wish you health, strength, and steady recovery in the year ahead, with the clarity that comes from understanding your options.
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✨With best wishes for the year to come.
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Learn more about the Gerson Therapy and our Gerson-licensed clinic in Mexico at: health-institute.org/
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#2026

31/12/2025

Happy New Year! 🎉 Wishing you health, peace, and all the best in the year ahead. From our staff — the kitchen angels you see here — to you and your loved ones, we send our warmest wishes for a beautiful new year💚✨
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¡Feliz Año Nuevo! 🎉Les deseamos salud, paz y todo lo mejor para este nuevo año. De parte de nuestro equipo —los ángeles de la cocina que ven aquí—, les enviamos nuestros mejores deseos a ustedes y a sus seres queridos para un año lleno de bendiciones💚✨

Dirección

Avenida Del Agua 256
Tijuana
22505

Horario de Apertura

Lunes	8am - 4pm
Martes	8am - 4pm
Miércoles	8am - 4pm
Jueves	8am - 4pm
Viernes	8am - 4pm

Página web

https://www.health-institute.org/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Health Institute de Tijuana publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

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Categoría

Medicina y salud

What we do and who we are...

Our diet is plant-based and naturally high in vitamins, minerals, enzymes, and micro-nutrients. Rather than treating only the symptoms of a particular disease we will treat the causes of most degenerative diseases: toxicity and nutritional deficiency. With a whole-body approach to healing, the body will reactivate its magnificent ability to heal itself.

We do not proclaim or guarantee that any approach, conventional or alternative, will reverse every case with a cure.

However, our physicians have been trained by the Gerson Institute and we feel you would be in the most qualified hands to help you on your road to good health. We are the only medical facility in the Americas licensed by the Gerson Institute.