Evolve Retreats

Evolve Retreats Hi friends! I’m Mikaela, founder of Evolve Retreats. Movement has always been my way of connecting to my inner wisdom. I graduated with 250hrs of Yoga training.

I guide meaningful experiences for those seeking clarity, inspiration and a reawakening of joy on their path of self-discovery. My dedicated practice of yoga, both on and off the mat, has been life-altering and continues to evolve as I do! I have an extra 100hrs in Yin Yoga and Myofascial release. I have been teaching for a decade now, and have taught at multiple studios in Vancouver, BC (Yyoga, Semperviva, Jaybird, and Lagree West - megaformer/ pilates inspired) as well as here, online! I lead corporate yoga/mindfulness events and I am the founder of EVOLVE Retreats.

If you’ve been on an Evolve Retreat before, or we have connected and spoken about the heart behind these experiences, yo...
13/03/2026

If you’ve been on an Evolve Retreat before, or we have connected and spoken about the heart behind these experiences, you’ll know that I care deeply about intention and detail. I truly believe we always have access to growth, learning, unlearning, and creating more for ourselves. When we choose to open to the pathways and principles of yoga, so much becomes possible.

One of the things that feels most special to me is weaving a theme through each retreat day. It might begin on the mat during our morning practice, but it does not stay there. It carries into our conversations, our time in nature, our planned ritual/ceremony/workshop/adventure of that day, the meals we share, and the quiet moments in between.

When we move through a day this way, yoga starts to feel alive within us. It becomes something we experience, embody, and recognize in real time. We begin to notice how these teachings are not separate from our lives, but something that meets us in every moment of the day. ✨

📸:

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This review brought me to tears. I feel so lucky to have had these two incredible humans, a couple, dear friends, and no...
11/03/2026

This review brought me to tears. I feel so lucky to have had these two incredible humans, a couple, dear friends, and now two-time Evolve retreaters, join me on this journey. Reading the reflection they wrote together felt incredibly special. My first thought was, “can you be spokespeople for Evolve Retreats?!” 😂 And my second thought was simply wow… because what they captured so beautifully is exactly what I hope to create and hold through these experiences.

Here is the remaining part of their review:

“What we also appreciate is the overall retreat rhythm. Evolve is designed with a balanced schedule that includes meaningful inner work and spacious downtime to integrate and rest - something a lot of retreats forget. And it truly feels includiave whether you’re a seasoned yogi or needed to the practice, solo or coming with a partner. In short, Mik leads with heart, clarity, and a grounded spiritual intelligence.”

From the depths of my heart, thank you.

Thank you for being part of the Evolve ripple that continues to move outward and reach those who have not yet stepped into an Evolve Retreat. Because when we enter spaces like this and meet ourselves, our truth, our dreams, and our pure essence through living our yoga, something shifts. We carry that energy with us when we leave. In doing so, we become mirrors for others, gently reminding them that they too can create and live a life that feels deeply aligned and true. ✨

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It feels so aligned to welcome Shannon .ca from  to our Tofino Evolve Retreat this April. She will be guiding us through...
17/02/2026

It feels so aligned to welcome Shannon .ca from to our Tofino Evolve Retreat this April. She will be guiding us through a beautiful cacao ceremony that is both expansive and deeply grounding.

I have sat in many cacao ceremonies over the years, but this will be the first time bringing this ritual to our Tofino retreat. It was an immediate YES when I connected with Shannon and felt her devotion to this offering. She holds this practice with such integrity and care, and bringing in a local guide to share her wisdom feels like a true expansion of what we are creating.

Many of you have been asking for this offering, and I am so happy it has found its place here. ✨

April 10 to 14 in Tofino. A few spots left.
Head to www.mikmill.com to claim yours.

Warmly,
Mik (founder and facilitator of Evolve Retreats)

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Our aliveness lives in the willingness to feel it all. 🌀
16/02/2026

Our aliveness lives in the willingness to feel it all. 🌀

I decided to keep the original audio on these clips because the sound of laughter is medicine! Rewatching them has me gi...
15/02/2026

I decided to keep the original audio on these clips because the sound of laughter is medicine! Rewatching them has me giggling all over again and smiling so big, remembering our last Tofino Evolve Retreat. And now I’m already counting down the days until we gather again with a new group, April 10–14!

Join us on the wild west coast of Vancouver Island for a five days of LIVING your Yoga, exploring Tofino, and creating some epic memories.

Use code EVOLVETOFINO for $200 off your booking until February 18.

With gratitude,
Mik
Founder + Facilitator

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Seven days.Eighteen hours of practice.Devotion. Presence. Laughter. Depth.Ocean dips, catching waves, nourishing meals, ...
14/02/2026

Seven days.
Eighteen hours of practice.
Devotion. Presence. Laughter. Depth.

Ocean dips, catching waves, nourishing meals, soul circles that cracked us open, sound ceremony that softened the edges. Afternoon Pilates, dusty back roads leading us somewhere new, hidden beaches, conversations that lingered long after the sun went down.

Growth that was real. The kind that gently rearranges something within you.

A full moon with wild winds that felt like a clearing. Plans shifting with Mother Nature and all of us choosing to soften and flow together.

This group was extraordinary. The willingness. The honesty. The tenderness. The laughter. I am endlessly grateful for each person who showed up with their whole heart. You made this retreat what it was.

Returning to Costa Rica, where the very first Evolve retreat began, felt sacred and full circle. 🌀

Would you meet us there again in 2027?
January or March? Let us know below!

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Walking this path alongside you 🙏🏻✨
11/02/2026

Walking this path alongside you 🙏🏻✨

It felt like the right moment for an “about me and my why” post. I talk about Evolve Retreats a lot 🙃 because when somet...
10/02/2026

It felt like the right moment for an “about me and my why” post. I talk about Evolve Retreats a lot 🙃 because when something lights you up this much, it is hard to keep it quiet. But I realized I have not shared much of myself in a while.

So here is a little more about me, what fuels Evolve Retreats, some fun little facts, and why I am so excited for you to join us in 2026.

I hold big dreams for this community and for the ripple that keeps expanding. Someday I know I will not be the only guide, and this is my subtle way of calling in teachers who feel aligned with this path. 👀🌀✨

For now, it is just me and Mama Sue, and we are so excited to share an Evolve experience with you! 🙏🏻

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This one has been a long-held vision…EVOLVE RETREAT PORTUGAL 🇵🇹 | Sept 25–30, 2026After spending time in Portugal this s...
28/01/2026

This one has been a long-held vision…
EVOLVE RETREAT PORTUGAL 🇵🇹 | Sept 25–30, 2026

After spending time in Portugal this summer, something clicked. The pace, the warmth, the landscape, the way life is lived. It felt deeply aligned with the essence of Evolve Retreats.

We’re gathering on the stunning coastline of Azenhas do Mar, and we are so excited to welcome you into this next chapter.

Comment EVOLVE for a personal reach-out from me,
or head to www.mikmill.com to learn more and reserve your place. 🙏🏻✨

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Tofino & Bowen Island Evolve Retreats | 2026 🌊We’re heading back to two places that feel like home to Evolve Retreats. T...
26/01/2026

Tofino & Bowen Island Evolve Retreats | 2026 🌊

We’re heading back to two places that feel like home to Evolve Retreats. Tofino on Vancouver Island’s wild west coast for our second year , and the forested sanctuary of on Bowen Island for our fourth. There’s a reason we keep returning. These spaces support the rhythm, depth, and intention behind what we create together. 🌀

Tofino, BC: April 10-14, 2026
Bowen Island, BC: August 12-16, 2026

Comment EVOLVE to learn more, or head over to www.mikmill.com to view all details and see if one of these retreats is a full body YES for you. 🙏🏻

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Only ONE suite left for our upcoming retreat in Todos Santos, Mexico (Feb 26 - Mar 3). Comment EVOLVE to learn more. 🌞We...
23/01/2026

Only ONE suite left for our upcoming retreat in Todos Santos, Mexico (Feb 26 - Mar 3). Comment EVOLVE to learn more. 🌞

We gather where the desert meets the sea, held by the Sierra de la Laguna mountains, and infused with the spiritual essence of Baja that naturally invites gratitude, presence, and inspiration.

This is your invitation to step into an experience rooted in the philosophy of Living Your Yoga. A space to immerse yourself in rituals and practices that extend far beyond the mat. To awaken parts of yourself that may have felt distant. To reconnect with your purpose and remember what it feels like to live in true alignment, nourished from the inside out.

Say yes to yourself.
2026 is the year of YOU.

Visit www.mikmill.com to save your spot, or comment EVOLVE and I’ll personally reach out.

With warmth and gratitude,
Mikaela
Founder + Facilitator ✨

📸:

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Todos Santos

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