Consultorio Quiropráctico y Nutricional Atemar

30/12/2022

Síndrome del túnel del carpo 🖐🏻

18/11/2022

No te confundas las cifras en glucosa de una persona normal NO son las mismas que de una persona diabética....👀
Visita a tu nutriólogo y comienza a cuidar de tu salud ✨

🔻DESPLIEGA LA INFOGRAFÍA 🔻Tus metas de glucosa no son las mismas cifras de una persona sin diabetes ❌

18/11/2022

Consulta a tu quiropráctico de confianza ✨

28/07/2022

Ojo aquí!!

Fíjate cómo miras el celular...
El tiempo te dirá con la lesión cervical...

17/06/2022

🔈 WHAT DO YOUR FEET TELL YOU? OVERPRONATION

👣 The feet tell you a lot about what’s happening above them, at rest and during movement.

↪️ The posture (position) your feet are in is the result of what’s happening upstream. Your foot position is intimately related to how well you control the position of your pelvis and how well your hips are able to function as a result of this.

➡️ The stability, strength, and control of your hips and pelvic musculature determines whether you can maintain control of every joint beneath them, and therefore maintain the desired position of your joints at rest and during movement.

🔑 It comes down to having control over your joints, and attaining/maintaining the desired joint positions as you move.

👣 The feet can grant your body a huge amount of stability IF they are in a good position. If you can use your hips and pelvic control to get your feet where you want them, then they have a huge amount of intrinsic muscles that can work to your advantage. But the feet need to be in a desirable position (posture) in order to work optimally.

🔑 All of this can be worked on and changed. The body changes and adapts to what you expose it to. Learning to control your body requires attention and focus at the start, but is essential for overall musculoskeletal/joint health.

20/05/2022

09/05/2022

🔈 HEADACHE BEHIND THE EYE, CAUSES AND HOW TO GET RID OF IT

There can be many causes resulting in headache behind the eye which may range from cluster headaches to migraines to even cranial nerve palsies. Headache behind the eye is usually sharp, throbbing, or explosive pain behind the eye.

Some of the common causes of headache behind the eye are:

TENSION HEADACHE

This is perhaps one of the most common causes for headache behind the eye. An individual with tension headaches will have pain in band like fashion behind the eye and it is often associated with increased stress and extreme fatigue.

MIGRAINE DISORDER

This is also one of the most common causes for headache behind the eye. Pain caused due to a migraine is mostly unilateral and is intense and throbbing in character. The individual may have phonophobia and photophobia and would prefer to lie down in a dark quiet room and take a medication till the headache behind eye resolves.

CLUSTER HEADACHE

Cluster headache is a type of headache disorder which results in excruciating headache behind the eye. This type of headache is seen more in males and people who have a family history of cluster headaches. Such headaches may stay around for a while and may come and go in cycles causing headache behind the eye.

SINUSITIS

Inflammation of the sinuses is yet another cause for headache behind the eye. There are multiple sinus cavities around the eye region and thus inflammation in any one of these sinus cavities may result in headache behind the eye.

CRANIAL NERVE PALSY

There are multiple cranial nerves that emanate from the brain and provide vision to an individual. Whenever there is an inflammation of the cranial nerves providing vision or if there is injury to these muscles it results in cranial nerve palsy causing headache behind the eye. Additionally, the individual may have symptoms of double vision and drooping of eyelid. Diabetes is one of the most common causes of cranial nerve palsies causing headache behind the eye.

HOW TO GET RID OF HEADACHE BEHIND THE EYE?

REGULAR EXERCISE

Regular exercises boost the production of endorphins which is a natural pain reliever of the body and hence it is always recommended to exercises regularly so as to get rid of headache behind the eye.

SUPPLEMENTAL OXYGEN

This type of treatment is for those people who have cluster headaches as a cause of headache behind the eye. Supplemental oxygen is extremely effective in alleviating cluster headaches and helps in getting rid of headache behind the eye.

OTHER REMEDIES

Apart from the specific treatments mentioned above, there are other alternative treatments available like acupuncture, massage therapy, and chiropractic therapy which have been shown to be very effective in treating headache behind the eye.

14/04/2022

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