Marissa Walch

Marissa Walch Marissa Walch teaches and trains in person and virtually in DMV area, Festivals and leads retreats! Her clients have fun, feel stronger, and sweat!

Marissa Walch is a full-time, certified fitness professional and fitness enthusiast based in the Maryland area. She has worked in the fitness industry for more than a decade, and she loves to share her knowledge and passion for living a healthier life with her clients. Marissa was the recipient of the Best of Baltimore, Fitness Trainer award for the Baltimore Sun and was runner-up for the Best of Baltimore, Fitness Instructor and Personal Trainer award for Baltimore Magazine. Marissa is a 500-hour registered yoga instructor, certified personal trainer, and certified group exercise instructor. She teaches a variety of classes and provides personal training to clients both in person and virtually. She enjoys leading classes such as yoga, spinning, boot camp, TRX, treadmill, hot vinyasa, detox and twist, yoga for athletes, and other specialty yoga classes. She teaches for YogaWorks at HOME; the University of Maryland, Baltimore; and the Under Armour Performance Center, powered by FX Fitness. During the summer, Marissa can be found on the water at Capital SUP Annapolis as their stand-up paddleboarding fitness director or teaching yoga during the four-day Wanderlust Festivals, an annual yoga and music summer festival. She’s also proud to partner with Pure Raw Juice as their leading Fueled Athlete in the Baltimore area. Her popular three-day group cleanses and bowl events are available at all Pure Raw Juice locations. Marissa fell in love with fitness while at the University of North Carolina at Wilmington. She completed her 200-hour yoga teacher training in 2011 and her 300-hour training in 2014. She also holds the following certifications: Aerobics and Fitness Association of America (AFAA) Fitness Instructor, AFAA Personal Fitness Trainer, Stand-Up Paddleboard Yoga Instructor, Madd Dog Spinning Instructor, TRX Training and CPR/AED and First Aid Professional Rescuer. She hopes to inspire everyone she meets with her passion for fitness, whether it’s in a group fitness class or private event. To learn more about Marissa, to take one of her classes, or to schedule a personal training session, private event, speaking engagement, workshop, or retreat, visit her website at www.marissawalch.com and subscribe to her YouTube at www.YouTube.com/MarissaWalch. IG -

Closing out the three beautiful years today in Harbor East @ lululemon! Thank you to everyone who came out to sweat with...
15/02/2026

Closing out the three beautiful years today in Harbor East @ lululemon! Thank you to everyone who came out to sweat with us today, we love you!

Celebrating our first full day and Day 2 in our photo journal to share with you the beautiful moments of live well Tulum...
13/02/2026

Celebrating our first full day and Day 2 in our photo journal to share with you the beautiful moments of live well Tulum!

We started the morning with a sunrise beach walk, yoga practice in the beach front shala, loads of good meals, a cooking experience, mat Pilates class and the sweatiest experience of our life a temazcal. If you scroll through you’ll see the photos of the sweat lodge and the pre ceremony before we went inside. We were broken into two groups and fun fact the first group had to rub honey all over their bodies, but the second group… did not. Haha (thank goodness)

One of the reasons we picked this location was because of all the amazing offerings on property and the assortment of yoga shalas. You could also walk right out the front door and explore town, a true gem of a day and location!

Swipe to see more 📸 photos by tPoz Photography

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Heart Opening Flow tonight @ Woodberry Kitchen 🙏 Always grateful to teach in this space and enjoy the cozy vibes of a wo...
13/02/2026

Heart Opening Flow tonight @ Woodberry Kitchen 🙏 Always grateful to teach in this space and enjoy the cozy vibes of a wood 🪵 burning fire 🔥 during class!

Thank you for joining tonight!

Welcome to our photo journal. We want to share this beautiful retreat experience with you day by day and have picked som...
12/02/2026

Welcome to our photo journal. We want to share this beautiful retreat experience with you day by day and have picked some of our favorite pictures from day one.

We got to the resort a day early, which is not pictured, but we had some time to take some beautiful photos of and our retreat spaces. Once we greeted everyone during arrival, we then enjoyed a late snack and settled into our space before having our first practice in the beach front venue. The sun was shining and the weather was absolutely perfect to welcome everyone from the cold weather and to kickoff day one of live well Tulum.

Swipe to see our Day 1 with 📸 by tPoz Photography

Teaching yoga (and all forms of fitness) is a true gem of a career. I don’t take it for granted and I am grateful to be ...
11/02/2026

Teaching yoga (and all forms of fitness) is a true gem of a career. I don’t take it for granted and I am grateful to be in the environments I am in now guiding so many different classes.

BUT teaching yoga here… now dang, this is something I am truly like wow, this really happened and we get to do it again!

live well ______ in the works! they are asking for it so maybe we can make it happen! 😍

📸 tPoz Photography

This past weekend was COLD and a joy. I have now had the opportunity to lead multiple retreats in Rehoboth Beach and eac...
09/02/2026

This past weekend was COLD and a joy. I have now had the opportunity to lead multiple retreats in Rehoboth Beach and each year it’s warm sunshine. This year we were greeted with -10° winds and bitter cold with snow still on the ground from the storm a few weeks ago… BUT when you’re at the beach sometimes it still seems better than it is when you’re not!

We enjoyed all of the yoga, thankfully a house that allowed for all of us to spread out even though Airbnb canceled my third house on me 🤯 and of course loads of locally catered meals throughout the day! I’m grateful to do this and that people believe in these retreats and keep showing up. I grow each retreat as an instructor and all that I ask is that some of the information that’s offered hits with some people, some information they choose to share with others who may need it and then some of it they leave behind if it doesn’t serve them. Starting the week off with a little more love 🫶

📍 live well Rehoboth Beach

live well Deep Creek is online now - May 1-3, EMAIL ME!

08/02/2026

It’s your favorite moment of a live well retreat we have released our epic live well Rehoboth Beach dance 🪩 It’s also Super Bowl Sunday and there is this big game, but an even bigger concert in the middle - the vibes are high!

📍 live well Rehoboth Beach retreat

Not the best of photos due to our light, but still an amazing experience! So grateful to teach yoga @ the National Aquar...
02/02/2026

Not the best of photos due to our light, but still an amazing experience! So grateful to teach yoga @ the National Aquarium! 🐬

More classes online now - https://www.marissawalch.com/classes

live well with marissa 🌊 -
02/02/2026

live well with marissa 🌊 -

Wow, we just returned from Tulum and it was a really beautiful experience. We were stoked to have full days of sunshine, all the yoga, lots of adventures and really good food. We missed the massive snowstorm in Baltimore, which surprisingly didn’t delay our flight home so we seemed to pick a solid...

02/02/2026

You guys blew our minds! 🤩 As soon as this retreat hit social media the response was extreme and we couldn’t be more grateful for all the support. Two small women owned businesses coming together to create something we love for you and our community!

live well Bali Retreat is SOLD OUT 🔔 (in minutes)

Email or DM now to get on the waitlist! 🙏 More information about the retreat on my website linked in bio!

📸 and
📍 and .canggu

FAQS for live well Bali Retreat submitted online! 🙏
31/01/2026

FAQS for live well Bali Retreat submitted online! 🙏

Dirección

Tulum
77780

Página web

http://www.livewellthestudio.com/

Notificaciones

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