Cristina Garcia SHM

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Cristina Garcia SHM

Hello I am Cristina Garcia, Psychologist, Holistic Therapist, Yoga and Meditation Teacher. I have been in the healing field since very young.

🔷I help you learn to love & re-connect with yourself, re-establish self worth, feel whole & fulfilled
💎With my Self Heal Method👉🏻learn to heal yourself, from the inside out
🔷Get my FREE guide 👉🏻 https://bit.ly/4kIaEbg After finishing my Psychology Degree I started to learn and practice many Alternative Healing Techniques until I developed my own Healing Method - The Self Heal Method. I help and teach people how to Heal Themselves. I specialise in working with Professional Women that feel Inner Emptiness and Unfulfillment, so they can feel Whole without the need of anything external and live with Purpose. My Method helps you to get to the root of absolutely everything that happens in your life. I teach you how to heal and overcome any illness and difficulty and to Self Heal!!

06/06/2025

Your Purpose is YOU 💎

28/05/2025

A little tip if you are going through hard times…healing means small daily consistent actions. Read comment 👇🏻

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Our Story

Hello Im Cris, Welcome to my World!! My project is born of the desire I have to help the world to be a better place and to inspire you to live from your passions.

Since child I felt a strong connection towards nature, ancestral cultures, spirituality, body movement and traveling. After an exhaustive search of how to share my message to the world, I managed to unite my passions.

I have been dedicated to dance since I was a kid, I studied psychology and when I finished my degree I discovered Yoga, which became my therapy and my way to help others by sharing it. This brought me to live and travel through India and several countries in Asia and Europe. I have lived in many countries in the world and studied also many yoga and healing techniques. I am a constant student and keep learning all the time, one of the reason which also lead me to my travels. I love to keep learning every day. I am an explorer of the world and consciousness!

Life has taken me little by little and through many years to change my habits and have a healthier, conscious and spiritual life, in contact with nature and with my own nature. It has been a long process from which I feel deeply grateful.