24/11/2025
As we transition from summer to fall, a good energetic and physical clearing is essential. One of our favorite ways? A medicated salt Neti Pot rinse using either Grey Atlantic Salt or Baraka salt (infused by professionals — please don’t use DIY medicated salts at home, you can burn your sinuses if not done properly ).
Neti Pot is not just for sinus relief — it helps clear the third eye and supports deeper sleep and relaxation. 🌀 Make sure to use filtered water and a clean pot, and don’t skip the technique! Watch closely as D demonstrates proper breathing and flow — remember: one full Neti per nostril.
Your reset begins here. Let me know how it goes!