10/01/2026
How to find inner peace?👇🏻
I grew up being told that “I had a big character”
Too intense. Too much. Too emotional. Too angry. Too sad.
Does this resonste with you too?
Maybe you learned early that feeling deeply was not safe.
So you grew up reacting.
Blaming the world.
Blaming people.
Believing your emotions were caused by what others did or didn’t do.
For a long time, it’s hard to see it.
❕ But what we project outside is ALWAYS asking for attention inside.
Many of us were shut down when we were young.
Left alone with sadness.
Not taught how to process feelings.
So pain learned to come out as anger.
And love learned to feel cold, distant or insecure.
🤍 The shifts depends on you
Peace doesn’t come from someone else changing.
It comes when you realize you are responsible for your inner world.
Not your partner.
Not your past.
Not the people who didn’t know how to love you back then.
Most triggers are not about now.
They are messages from a younger part of you asking to be seen, not judged.
When you stop blaming the outside, space opens.
You listen instead of reacting.
You choose compassion instead of self attack.
Building peace is an inside job.
It starts when you decide to love yourself first.
To stay with yourself when it hurts.
To protect your inner child instead of abandoning her again.
This is how we grow.
This is how we heal.
If you are on that path, you’ll find many tools to support your growth in my profile🤍
👉🏻Original from , gracias por tu sabiduría.
