Licensed Massage Therapist (MT #138305)
Health Coach
(Institute of Integrative Nutrition)
"The Road to Good Health Through Self-Empowerment"
Yoga Instructor
Here you can expect to receive information about living a healthy lifestyle. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work toge
ther. We work on what you want to improve, and within the circumstances of your unique situation. Not only do we analyze and customize what you put into your body (secondary food), in addition we focus on primary foods: career, relationships, spirituality, physical fitness, and more. Services include:
- One-on-one coaching (in person or via phone/ Skype)
- Pantry content analysis
- Health food store tours
- Farmer's market tours
- Cooking classes
- and more...
