Mono de Metal

06/05/2023

Moving from the conditions of our body.
Supporting our body to recover.
Regaining confidence.
Moving from discomfort and fear to confidence.
Moving from the wisdom of our body.
Continuing, moving forward.
SOMATIC PRACTICES EVERY WEDNESDAY AT 11:30 HRS.
Casa Verde Wellness Collective

03/05/2023

¡Estamos muy contentas de anunciarles nuestro próximo taller en Guadalajara!
17, 18, 24 y 25 de junio - 10:00 a 14:00 hrs.
DANZA DEL CONTACTO, un taller dirigido a profesores de yoga, maestros de danza, terapeutas y todas aquellas personas interesadas en desarrollar habilidades profundas de contacto.

02/05/2023

Somatic Practices in Ajijic (Jalisco)
We are every Wednesday at 11:30 hrs. at Casa Verde Wellness Collective
Come and join us!!!
/ - / - / - / - / - / - /
Prácticas Somáticas en Ajijic (Jalisco)
Estamos todos los miércoles a las 11:30 hrs. en Casa Verde Wellness Collective
Ven y únete!!!

01/05/2023

SOMATIC PRACTICES "Moving Forward"
What do we work in these sessions?
- Deep breathing dynamics.
- Touch and movement to the fascia.
- Self-regulation in muscle and bone tone of the body.
Support practices for any injury or discomfort.

Somatic Practices in Ajijic (Jalisco) / We are every Wednesday at 11:30 hrs. at Casa Verde Wellness Collective
Come and join us!!!
/ - / - / - / - / - / - /
Prácticas Somáticas en Ajijic (Jalisco)
Estamos todos los miércoles a las 11:30 hrs. en Casa Verde Wellness Collective
Ven y unete!!!

21/04/2023

Somatic Practices in Ajijic (Jalisco)
We are every Wednesday at 11:30 hrs. at Casa Verde Wellness Collective
Come and join us!!!
/ - / - / - / - / - / - /
Prácticas Somáticas en Ajijic (Jalisco)
Estamos todos los miércoles a las 11:30 hrs. en Casa Verde Wellness Collective
Ven y unete!!!

18/04/2023

Every Wednesday somatic practices in Ajijic, Jalisco.
Guided by Olga Gutierrez, movement therapist working with older adults and people who have physical disabilities or pain in the body.
Come to meet us!
Do you have any question? Writte us!

12/04/2023

10/04/2023

EVERY WEDNESDAY at 11:30 hrs
Casa Verde Wellness Collective
Deepens your breathing / Oxygenates and relaxes your organs / Unblocks your spine / Self-regulate your nervous system / soothes your joints and ligaments / Supports a process of bone alignment
JOIN US!!!

08/04/2023

Olga Gutiérrez has danced for 25 years in companies in Mexico, Canada, France, Spain, Belgium and Poland. She has teaching movement, improvisation and dance therapy workshops for almost 15 years. She has won awards as an artist in Mexico, Spain, Argentina and Brazil. She is currently in her final year of training for the BodyMind Movement® Somatic Education Certificate.
"More than a discipline or an art, dance is a way to move spirituality through my body."
_____
Olga Gutiérrez ha bailado durante 25 años en compañías de México, Canadá, Francia, España, Bélgica y Polonia. Ha impartido talleres de movimiento, improvisación y danzaterapia durante casi 15 años. Ha ganados premios como artista en México, España, Argentina y Brasil. Actualmente cursa el último año de formación el Certificado de Educación Somática BodyMind Movement®
“Más que una disciplina o un arte, la danza es una forma de mover la espiritualidad a través de mi cuerpo”

06/04/2023

MOVING FORWARD,
Somatic Movement Method by Olga Gutierrez, movement therapist working with people who have physical disabilities or pain in the body.
GRUPAL SESSION, every wednesday 11:30 hrs. at Casa Verde Wellness Collective.
Join us!!