04/01/2026
Happy New Year everyone. Iโd like to share a real case as a reminder to all of us.
A 36-year-old young adult man came for an eye check because his left eye had been blurry since 6 months ago, and recently worsened. He had never worn glasses, had no medical issues, and no family history of eye problems.
After a thorough eye examination, i found out his macula is abnormal. Amsler test showed distortion, central vision was affected. I then asked more in-depth questions about his daily habits, and only then did I discover that he has a habit of using his handphone in the dark, especially before sleep. He often spends hours scrolling with the lights off, and has been doing this consistently for the past 7โ8 years.
Then i referred him to ophthalmologist for further management.
Iโm sharing this to raise awareness, as this eye problem once common in older people is now increasingly affecting young adults.
Avoid using your phone in complete darkness, keep some light on, limit prolonged screen time, and donโt ignore blurry or distorted vision. Eye problems donโt always come with pain, by the time you notice vision changes, damage may have already started. Prevention and early eye checks are the key.
So, come and have your eye check before it is too late๏ผ
ๆณๅๅคงๅฎถๅไบซไธไธช็ๅฎๆกไพ๏ผไนๅฝไฝไธไธชๆธฉ้ฆจๆ้ใ
ไธๅ 36 ๅฒ็้กพๅฎขๅๆฅๅ็ผ็ๆฃๆฅ๏ผ่กจ็คบไป็ๅทฆ็ผๆจก็ณๅทฒ็ปๆๅคง็บฆๅๅนด๏ผๆ่ฟๅ ๅคฉๆๆพๅไธฅ้๏ผๆๆ่ฏๅฐ้่ฆๅฐฝๅฟซๆฃๆฅใไปไนๅไปๆชๆด่ฟ็ผ้๏ผๆฒกๆๆ
ขๆง็พ็
๏ผไนๆฒกๆๅฎถๆ็ผ็พๅฒใ
็ป่ฟ่ฏฆ็ป็็ผ็ๆฃๆฅๅ๏ผๅ็ฐไป็้ปๆ้จๅบ็ฐๅผๅธธ๏ผไธญๅฟ่งๅๅทฒๅๅฝฑๅ๏ผAmsler ๆต่ฏไนๆพ็คบ็บฟๆกๆญๆฒๅๆจก็ณใ่ฟไธๆญฅไบ่งฃ็ๆดปไน ๆฏๅๆๅ็ฐ๏ผไป้ฟๆๆๅ
ณ็ฏ็ฉๆๆบใ็กๅ็ๆๆบ็ไน ๆฏ๏ผ่ไธไธ็ๅฐฑๆฏๅฅฝๅ ไธชๅฐๆถ๏ผ่ฟๆ ท็็ๆดปๆนๅผๅทฒ็ปๆ็ปญไบ 7โ8 ๅนดใ
ไนๅๆ่ฝฌไปไปๅฐ็ผ็งๅป็่ฟ่ก่ฟไธๆญฅๆฃๆฅไธๆฒป็ใ
ๆๅไบซ่ฟไธชๆฏไธบไบๆ้ซๅคงๅฎถ็่ญฆ่ง๏ผๅ ไธบ่ฟ็งๅๆฌๅธธ่งไบๅนด้ฟ่
็็ผ็้ฎ้ข๏ผๅฆไปๅด่ถๆฅ่ถๅคๅบ็ฐๅจๅนด่ฝปไบบ่บซไธใ
ไธ่ฆๅจ้ปๆไธญ็ๆๆบ๏ผๅๅฐ้ฟๆถ้ด็ฏๅฑๅนใ็ผ็ๅบ้ฎ้ขไธไธๅฎไผ็๏ผๅฝไฝ ๅผๅงๅฏ่ง่งๅๆนๅๆถ๏ผไผคๅฎณๅฏ่ฝๅทฒ็ปๅ็ใ้ข้ฒไธๅฎๆ็ผ็ๆฃๆฅ๏ผ็็้ๅธธ้่ฆใ
ๆไปฅไฝ ๅทฒ็ปๆฃๆฅ็ผ็ไบๅ๏ผ
#ไบ็ฝๅฃซๆ็ผ้ๅบ #้ชๅ
ๅธ
